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Learn the Best Technique for Executing the Bow & Arrow Choke in BJJ with Felipe Pena

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Learn the Best Technique for Executing the Bow & Arrow Choke in BJJ with Felipe Pena

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00:00:32

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Belt Level

Gi, No Gi, MMA

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Jiu Jitsu X

FELIPE PENA SHOWS HOW TO FINISH THE BOW & ARROW CHOKE #bjj

In this exciting and informative video, Brazilian Jiu-Jitsu (BJJ) champion Felipe Pena takes us through the intricacies of executing the highly effective Bow & Arrow Choke. As a master of this technique, Pena shares his expertise and provides step-by-step instructions that will help both beginners and advanced practitioners improve their submission game.

The Bow & Arrow Choke is a submission hold commonly used in BJJ, and it is known for its high success rate. It is particularly effective when your opponent is in the turtle position, presenting an opportunity to attack and secure the victory. Pena starts by explaining the key concepts and principles behind this technique, ensuring that viewers grasp the fundamental mechanics before diving into the details.

Throughout the video, Pena breaks down each step of the Bow & Arrow Choke, providing clear demonstrations and explanations. He emphasizes the importance of proper positioning, grips, and leverage to maximize the effectiveness of the choke. Pena also addresses common mistakes and offers valuable tips on how to avoid them.

As the video progresses, Pena demonstrates various setups and entries into the Bow & Arrow Choke from different positions, such as side control and back control. He showcases his technical prowess by seamlessly transitioning between setups, giving viewers a comprehensive understanding of the choke’s versatility and adaptability to different scenarios.

To further enhance the learning experience, Pena includes live training footage, where he applies the Bow & Arrow Choke against resisting opponents. This allows viewers to see the technique in action and witness its effectiveness under realistic conditions. Pena also shares his insights on how to troubleshoot common defensive reactions from opponents and offers alternative options to maintain control and secure the submission.

Whether you are a BJJ competitor, enthusiast, or simply looking to expand your knowledge of submission techniques, this video is a must-watch. Felipe Pena’s clear instruction, attention to detail, and extensive experience make this tutorial an invaluable resource for anyone looking to add the Bow & Arrow Choke to their arsenal.

So grab your gi, clear some space on the mats, and get ready to elevate your BJJ game with this in-depth tutorial from one of the best in the sport. Don’t miss out on the opportunity to learn from Felipe Pena as he shares his expertise on the Bow & Arrow Choke – a technique that can undoubtedly take your grappling skills to new heights.

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