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Learn How to Execute an Omoplata from the Rubber Guard at 10th Planet Jiu Jitsu

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Learn How to Execute an Omoplata from the Rubber Guard at 10th Planet Jiu Jitsu

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Video length

00:01:52

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Evolve Mixed Martial Arts

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In this highly informative and detailed YouTube video, we delve into the world of Brazilian Jiu Jitsu (BJJ) with a focus on a specific technique known as the Omoplata from Rubber Guard. Presented by the renowned 10th Planet Jiu Jitsu system, this video serves as a comprehensive guide for practitioners of all skill levels who are eager to master this effective submission move.

The Omoplata, a versatile shoulder lock, is a fundamental technique in BJJ that can be executed from various positions. However, this video specifically highlights the Omoplata from Rubber Guard, an innovative and highly effective variation popularized by the 10th Planet Jiu Jitsu system. Rubber Guard is a unique position that allows for exceptional control over the opponent, making it an ideal starting point for executing the Omoplata.

Led by a seasoned instructor, the video takes viewers through a step-by-step breakdown of the technique, ensuring clarity and ease of understanding. From the initial setup to the final submission, every aspect of this technique is explained in meticulous detail, making it accessible to both beginners and advanced practitioners alike.

Throughout the video, the instructor emphasizes the importance of proper body positioning, leverage, and grip control. By mastering these key elements, practitioners can effectively trap their opponent’s arm, isolate the shoulder joint, and exert immense pressure, forcing the tap or creating opportunities to transition into other submissions.

To enhance the learning experience, the video utilizes multiple camera angles, slow-motion replays, and close-ups, allowing viewers to closely observe each movement and grasp the subtleties of the technique. This visual aid not only helps in understanding the mechanics of the Omoplata from Rubber Guard but also assists in troubleshooting common mistakes that practitioners may encounter.

Furthermore, the video provides valuable insights into the strategic aspects of the technique, such as how to anticipate and counter common defenses from the opponent. By understanding the potential obstacles and learning effective solutions, practitioners can confidently apply the Omoplata from Rubber Guard in live rolling or competition scenarios.

Whether you’re a dedicated BJJ practitioner or simply interested in expanding your martial arts knowledge, this YouTube video offers a comprehensive and detailed guide to mastering the Omoplata from Rubber Guard. With its clear instruction, visual aids, and strategic insights, this video is an invaluable resource for anyone seeking to improve their BJJ skills and add a potent submission move to their arsenal.

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