CHAINING TOGETHER TRIANGLE and OMOPLATA by Mikey Musumeci
In this highly informative and engaging YouTube video, Brazilian Jiu-Jitsu (BJJ) world champion Mikey Musumeci takes us on a journey through the intricacies of chaining together two powerful techniques: the Triangle and Omoplata.
With his wealth of knowledge and expertise, Mikey starts off by breaking down the fundamental aspects of the Triangle choke and Omoplata submission individually. He explains the key points to consider, such as proper positioning, grip placement, and leverage, to maximize the effectiveness of each technique. Even if you are familiar with these submissions, Mikey’s attention to detail and his ability to articulate the nuances will undoubtedly enhance your understanding and execution.
Once the basics have been covered, Mikey seamlessly transitions into the main focus of the video – the art of chaining together the Triangle and Omoplata. He demonstrates various setups and scenarios where one technique naturally flows into the other, creating a dynamic and opportunistic approach to attacking from the bottom. Whether your opponent defends against the Triangle or you intentionally use it as a bait, Mikey provides a range of options to seamlessly transition into the Omoplata, catching your opponent off guard.
Throughout the video, Mikey emphasizes the importance of maintaining constant pressure and control throughout the chaining process. He provides valuable insights into the timing, body positioning, and adjustments needed to smoothly transition between the two techniques. By mastering the art of chaining, you can create a continuous threat, forcing your opponent into making mistakes and increasing your chances of securing a submission.
As an added bonus, Mikey shares his personal tips and tricks that he has developed through years of experience and competition. He highlights common mistakes to avoid, troubleshooting techniques, and even suggests variations for practitioners of different body types or skill levels.
Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your technique, this video is an invaluable resource. Mikey’s clear and concise instruction, combined with his passion for the art, makes this tutorial a must-watch for any BJJ enthusiast. So grab your gi, get on the mats, and start chaining together the Triangle and Omoplata like a true champion!
