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Learn How Demetrious Johnson Executes a Perfect Flying Armbar in UFC 216

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Learn How Demetrious Johnson Executes a Perfect Flying Armbar in UFC 216

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In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to dissect and analyze the incredible flying armbar executed by none other than the legendary UFC fighter, Demetrious “Mighty Mouse” Johnson, during UFC 216.

Flying armbars are one of the most spectacular and awe-inspiring techniques in BJJ, showcasing the creativity, athleticism, and technical prowess of the practitioner. This particular move, demonstrated by Johnson, has become renowned for its flawless execution and effectiveness in a real-life fight scenario.

Throughout the video, we break down the flying armbar step-by-step, providing detailed explanations and visual demonstrations to ensure a comprehensive understanding of the technique. Starting with the initial setup, we guide you through the precise footwork, timing, and positioning required to launch into the air and catch your opponent off guard.

One of the key aspects of the flying armbar is the element of surprise. By disguising your intention and distracting your opponent, you can create the perfect opportunity to launch yourself into the air and wrap your legs around their neck and arm. We analyze Demetrious Johnson’s setup, highlighting the subtle feints and misdirections that allowed him to execute the move flawlessly.

Once airborne, we shift our focus to the critical moment of latching onto your opponent’s arm, ensuring a secure grip and maintaining control throughout the maneuver. We provide tips and techniques for maintaining balance and leverage while transitioning from the airborne position to the final submission hold.

Alongside the technical breakdown, we also explore the strategic implications of the flying armbar, discussing its potential applications and variations in both sport BJJ and self-defense situations. Understanding the strengths and limitations of this technique will enable you to incorporate it into your own grappling arsenal effectively.

Whether you are a seasoned BJJ practitioner, a fan of Demetrious Johnson, or simply intrigued by the art of submission grappling, this YouTube video offers a comprehensive study of the flying armbar. By the end of this tutorial, you will have a solid foundation to begin practicing and implementing this high-level BJJ technique in your own training or competition.

Join us on this exciting journey into the world of BJJ as we unravel the secrets behind Demetrious Johnson’s remarkable flying armbar, providing you with the knowledge and skills to take your grappling game to new heights.

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