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Learn Effective Butterfly Guard to Knee Bar Techniques by Tom DeBlass – Boost Your BJJ Skills

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Home » Techniques » Learn Effective Butterfly Guard to Knee Bar Techniques by Tom DeBlass – Boost Your BJJ Skills

Learn Effective Butterfly Guard to Knee Bar Techniques by Tom DeBlass – Boost Your BJJ Skills

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00:04:33

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Youtube Channel

BJJ Fanatics

Butterfly Guard To Knee Bar – BJJ Techniques by Tom DeBlass

In this highly informative and action-packed YouTube video, BJJ expert Tom DeBlass takes us through the intricacies of a highly effective and dynamic technique – the Butterfly Guard to Knee Bar.

As a renowned Brazilian Jiu-Jitsu black belt and former professional MMA fighter, DeBlass brings a wealth of experience and knowledge to this tutorial. With his clear and concise instructions, he breaks down the technique step by step, making it accessible for practitioners of all levels.

The video begins with DeBlass explaining the importance of establishing the butterfly guard position. He emphasizes the significance of proper posture, hip control, and maintaining a strong base. By mastering these foundational elements, practitioners can effectively set up the knee bar submission.

Throughout the tutorial, DeBlass provides invaluable insights and tips on timing, grip placement, and leverage. He demonstrates how to create openings and exploit your opponent’s reactions, ensuring a seamless transition from the butterfly guard to the knee bar.

One of the standout features of this video is DeBlass’s attention to detail. He addresses common mistakes and offers practical solutions to overcome them. Additionally, he highlights variations and adjustments that can be made depending on the opponent’s reaction, allowing for adaptability in live rolling scenarios.

DeBlass’s teaching style is both engaging and relatable. He takes the time to explain the underlying principles behind each move, empowering viewers with a deeper understanding of the technique. By doing so, he encourages practitioners to think critically and creatively, enabling them to apply the technique in a variety of situations.

Whether you are a beginner looking to expand your arsenal or an experienced practitioner aiming to refine your skills, this video is a must-watch. DeBlass’s expertise and passion for the sport shine through, making it an enjoyable and educational experience for all.

In summary, the Butterfly Guard to Knee Bar technique is a game-changer in the realm of Brazilian Jiu-Jitsu. Tom DeBlass’s expert guidance and thorough breakdown of the technique make this YouTube video an invaluable resource for anyone looking to enhance their BJJ repertoire. So grab your gi, roll out the mats, and prepare to level up your skills with this essential tutorial.

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