BJJ: 3 Submissions From Knee On Belly! | Evolve University
In this highly informative and action-packed YouTube video, the experts at Evolve University share their knowledge and demonstrate three powerful submissions from the knee on belly position in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner or an experienced practitioner, this video is a must-watch as it delves deep into the intricacies of this popular BJJ technique.
The knee on belly position is a dominant control position in BJJ that allows the practitioner to put immense pressure on their opponent while maintaining excellent mobility and options for attacking. Through this video, you will learn how to effectively utilize this position to your advantage and finish the fight with three devastating submissions.
The first submission showcased in this video is the armbar. The instructor breaks down the mechanics of this submission, teaching you how to secure your opponent’s arm and apply leverage to hyperextend it for the tap. With step-by-step instructions and clear demonstrations, you will quickly grasp the technique and be able to implement it in your own training.
Next up is the collar choke from knee on belly. This submission utilizes the lapel of your opponent’s gi, allowing you to apply a tight and effective choke that can force them to submit or lose consciousness. The video provides valuable insights on grip placement, hand positioning, and the necessary adjustments to maintain control while executing this submission.
Lastly, the video explores the baseball choke from knee on belly. This submission is a favorite among BJJ practitioners for its effectiveness and versatility. The instructor takes you through the setup, grip variations, and the proper way to apply pressure to secure the choke. You will gain a deep understanding of the mechanics involved, enabling you to execute the baseball choke with precision and efficiency.
Throughout the video, the instructors offer invaluable tips and details that will elevate your understanding of these submissions and improve your overall BJJ game. They emphasize the importance of maintaining control, proper positioning, and timing to optimize the effectiveness of each technique.
Whether you are a white belt looking to expand your grappling arsenal or a seasoned practitioner seeking to refine your techniques, this YouTube video on three submissions from knee on belly by Evolve University will undoubtedly enhance your BJJ skills. Don’t miss out on this opportunity to learn from world-class instructors and take your game to the next level!
