Ko Soto Gake – Minor Outside Hook – Kosoto Gake Judo Throw Basics 4 BJJ JiuJitsu
In this informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu and explore the technique known as Ko Soto Gake, also referred to as the Minor Outside Hook. This particular technique is derived from Judo and is widely utilized in BJJ for its effectiveness in takedowns and sweeps.
The video begins with a brief introduction to the concept of Ko Soto Gake, explaining its significance and how it can be applied in real-life combat situations. The instructor then proceeds to break down the technique into its fundamental components, making it easy for viewers to grasp and practice.
The first section of the video focuses on footwork and proper positioning. Clear and concise instruction is provided on how to position oneself relative to the opponent and how to create the necessary leverage for a successful execution. The instructor emphasizes the importance of maintaining a strong base and balance throughout the technique.
Moving on, the video delves into the gripping techniques essential for executing Ko Soto Gake effectively. The instructor explains different gripping strategies and demonstrates how each grip can be used to set up the throw. Detailed attention is given to hand placement and the importance of maintaining control over the opponent’s balance.
Once the foundational aspects have been covered, the video progresses to the execution phase. The instructor demonstrates the proper body mechanics required to perform Ko Soto Gake seamlessly. Viewers are guided through the step-by-step process, highlighting key points such as timing, weight distribution, and the crucial moment of off-balancing the opponent.
To ensure viewers fully understand the technique, the video incorporates multiple angles and slow-motion replays. This allows for a thorough analysis of each movement, enabling practitioners to identify potential mistakes and make necessary adjustments to their own execution.
Throughout the video, the instructor provides valuable insights and practical tips, drawing from their extensive experience in both Judo and BJJ. This ensures that viewers gain a comprehensive understanding of the technique’s application in a BJJ context.
By the end of this tutorial, viewers will have acquired a solid foundation in Ko Soto Gake, enabling them to incorporate this powerful technique into their own BJJ arsenal. Whether you are a beginner seeking to expand your repertoire or an experienced practitioner looking to refine your skills, this video offers valuable insights and instructional guidance. So, grab your gi and get ready to enhance your BJJ journey with the Minor Outside Hook!
