Kimura Tutorial by John Danaher: Master the Technique! #shorts #shortsvideo #shortsfeed

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00:00:47

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Gi, No Gi, MMA

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BJJ Fanatics

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In this highly informative and concise YouTube video, renowned Brazilian Jiu-Jitsu instructor John Danaher takes us through the intricacies of the Kimura lock. With the rise in popularity of #shorts videos, Danaher delivers an engaging and effective tutorial in a short and easily digestible format.

The Kimura lock, also known as the double wristlock, is a powerful submission technique used in BJJ and mixed martial arts. It targets the opponent’s shoulder joint, putting immense pressure on it and forcing them to either submit or risk injury. The beauty of the Kimura lies in its versatility, as it can be executed from various positions, including guard, side control, and mount.

Throughout the video, Danaher breaks down the Kimura into its fundamental components, providing a step-by-step guide that even beginners can follow. He begins by explaining the proper grip and hand placement, emphasizing the importance of controlling the opponent’s wrist and isolating their arm. By establishing a solid grip, practitioners can effectively control their opponent’s movements and prevent any escapes.

From there, Danaher moves on to demonstrate the various entries and setups for the Kimura. Whether it’s transitioning from guard to side control or capitalizing on an opponent’s mistake, he offers valuable insights and strategies to successfully secure the lock. Danaher’s years of experience and meticulous attention to detail shine through as he highlights the subtle nuances that can make all the difference in executing this technique with precision.

As the tutorial progresses, Danaher delves into the mechanics of applying leverage and pressure to maximize the effectiveness of the Kimura. He explains the importance of proper body positioning, weight distribution, and maintaining control throughout the submission. By understanding these key principles, practitioners can enhance their ability to finish the Kimura from virtually any position.

In addition to the technical instruction, Danaher also provides practical tips and troubleshooting advice. He addresses common mistakes that practitioners often make and offers solutions to overcome them. By highlighting these potential pitfalls, Danaher ensures that viewers not only grasp the technique but also understand how to avoid potential counters or escapes.

Whether you’re a beginner looking to add a reliable submission to your arsenal or an experienced practitioner seeking to refine your Kimura technique, this video is a must-watch. John Danaher’s clear and concise instruction, combined with his deep knowledge of BJJ, makes this tutorial a valuable resource for anyone looking to improve their grappling skills. So grab your gi, get on the mats, and let John Danaher guide you towards mastering the Kimura lock.