Kimura defense principles for the defender and the attacker
In this highly informative and practical YouTube video, we explore the essential principles of Kimura defense for both the defender and the attacker in Brazilian Jiu-Jitsu (BJJ). The Kimura lock, also known as the double wristlock, is a powerful submission technique that can be a game-changer when executed correctly. Whether you’re a beginner or an experienced practitioner, this video is a must-watch for anyone looking to enhance their understanding and execution of this technique.
For the defender, the video delves into the key principles to effectively defend against a Kimura lock. Starting with the concept of grip fighting, you’ll learn how to establish a strong hand position and prevent your opponent from securing a solid grip on your wrist. Proper hand placement is crucial to neutralize the threat of a Kimura and maintain control over your own arm.
Furthermore, the video emphasizes the importance of hip mobility and positioning. You’ll discover how to use your hips to create space and avoid being trapped in the Kimura lock. The video also provides valuable insights on how to angle your body and shift your weight to counter your opponent’s leverage, making it incredibly challenging for them to finish the submission.
As for the attacker, this video equips you with the fundamental principles required to successfully execute the Kimura lock. You’ll learn the correct hand positioning and grip placement for maximum control over your opponent’s arm. Additionally, the video covers the significance of body positioning and weight distribution to enhance the effectiveness of the Kimura.
Throughout the video, the instructors provide clear and concise explanations, ensuring that viewers can easily grasp the concepts being discussed. They also demonstrate the techniques step-by-step, allowing you to follow along and practice in real-time. This hands-on approach significantly enhances the learning experience and helps you develop a solid foundation in Kimura defense and attack.
Whether you’re looking to refine your defensive skills against the Kimura lock or add another potent weapon to your submission arsenal, this YouTube video has got you covered. The principles shared in this video will undoubtedly enhance your understanding of the Kimura technique, enabling you to become a more well-rounded and formidable BJJ practitioner. Don’t miss out on this opportunity to level up your game and take your BJJ skills to new heights!
