How To Do My Kouchi Makikomi in Judo | Ronda Rousey's Dojo #22
In this exciting episode of Ronda Rousey’s Dojo, we will be diving deep into the world of Judo and exploring the intricacies of the Kouchi Makikomi technique. Led by the renowned Judo expert, Ronda Rousey, this instructional video will provide you with all the necessary tools to master this powerful move.
Kouchi Makikomi is a technique that falls under the category of foot sweeps in Judo. It involves using your leg to sweep your opponent’s leg, destabilizing their balance and ultimately bringing them down to the ground. While it may seem simple at first glance, executing this technique effectively requires a combination of timing, precision, and proper body positioning.
Ronda Rousey, a former UFC champion and Olympic medalist in Judo, is the perfect instructor to guide you through the intricacies of this technique. Known for her exceptional grappling skills, Rousey breaks down each step of the Kouchi Makikomi in a clear and concise manner, ensuring that even beginners can follow along.
Throughout the video, Rousey emphasizes the importance of proper footwork and grip control, as these elements play a crucial role in successfully executing the Kouchi Makikomi. She demonstrates various grip options, highlighting their advantages and disadvantages, and provides insightful tips on how to maintain control over your opponent throughout the technique.
To further enhance your understanding, Rousey also delves into the concept of timing, explaining when and how to initiate the Kouchi Makikomi. She emphasizes the significance of reading your opponent’s movements and capitalizing on their vulnerabilities to maximize the effectiveness of the technique.
In addition to the technical aspects, Rousey also shares valuable insights on how to set up the Kouchi Makikomi and create opportunities for its execution. She demonstrates a range of effective combinations and entry methods, allowing you to seamlessly integrate this technique into your own Judo repertoire.
Whether you are a seasoned Judo practitioner looking to expand your arsenal or a beginner eager to learn the fundamentals, this video is a must-watch. Ronda Rousey’s expertise and clear instruction ensure that you will gain a comprehensive understanding of the Kouchi Makikomi technique, enabling you to take your Judo skills to new heights.
Join Ronda Rousey’s Dojo and unlock the secrets of the Kouchi Makikomi today!
