Judo small outside reap – Kosoto gari
In this detailed and informative video, we dive into the world of Brazilian Jiu-Jitsu (BJJ) and explore the highly effective Judo technique known as the small outside reap or Kosoto gari.
The small outside reap is a fundamental technique in both Judo and BJJ, and it involves using your opponent’s momentum against them to take them down to the ground. This versatile and powerful move can be executed from a variety of positions, making it a valuable addition to any grappler’s arsenal.
Throughout the video, our expert instructor breaks down the small outside reap step by step, ensuring that even beginners can grasp the mechanics and nuances of this technique. They start by explaining the proper footwork and body positioning necessary to set up the move, emphasizing the importance of maintaining a strong base and balance throughout.
Next, they demonstrate how to effectively control your opponent’s upper body, using grips and leverage to off-balance them and create the opening for the small outside reap. They provide valuable insights into the timing and coordination required to execute this move with precision and efficiency.
To further enhance your understanding, the instructor also offers variations and common counters to the small outside reap, enabling you to adapt your technique in real-time and stay one step ahead of your opponents. They emphasize the importance of drilling and practicing this technique regularly to develop the muscle memory and timing needed to execute it seamlessly in live sparring or competition settings.
Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your takedown game, this video has something for everyone. The instructor’s clear and concise explanations, combined with high-quality demonstrations, make it easy to follow along and incorporate the small outside reap into your own grappling style.
So join us on this journey as we delve into the intricacies of the small outside reap or Kosoto gari. With this powerful Judo technique in your arsenal, you’ll be able to confidently control the outcome of any grappling exchange and elevate your BJJ game to new heights.
