Jiu-Jitsu Escapes | 5 Ways Out of The Mount
In this highly informative and practical YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to learn five effective ways to escape the dreaded mount position. Whether you are a beginner looking to improve your defensive skills or an experienced practitioner seeking to add more tools to your repertoire, this video is a must-watch.
The mount is a dominant position in BJJ where one person is sitting atop their opponent’s torso, pinning them to the ground. It can be extremely challenging to escape from this position, but fear not, as our expert instructor breaks down five proven techniques that will help you regain control and turn the tables in your favor.
Throughout the video, our instructor provides clear and detailed explanations of each escape technique, making it easy for viewers to follow along and understand the mechanics behind each move. He starts by emphasizing the importance of maintaining a strong frame and using proper hip movement to create space.
The first escape technique demonstrated is the bridge and roll, a classic move that relies on explosive power and timing. Our instructor demonstrates various scenarios and offers valuable tips on how to execute this technique effectively against different opponents.
Moving on, he introduces the elbow escape, a technique that focuses on using hip movement and leverage to create space and remove your opponent’s pressure. This escape is particularly useful when your opponent has a strong base and is applying heavy pressure on you.
Next, our instructor showcases the trap and roll escape, which is an excellent option when your opponent is posturing up and attempting to strike. This technique allows you to catch your opponent off guard and quickly reverse the position.
The fourth escape technique demonstrated is the knee-to-elbow escape, which is highly effective when your opponent is attempting to transition to a higher mount or secure a submission hold. By strategically using your knees and elbows, you can create openings and escape from the mount.
Last but not least, our instructor teaches the upa escape, a powerful technique that relies on precise timing and explosive hip movement. This escape is particularly effective against opponents who have a weak base or are focusing too much on maintaining control.
Throughout the video, our instructor stresses the importance of drilling these techniques regularly to build muscle memory and improve your overall BJJ skills. By mastering these five escapes from the mount, you will become a more well-rounded and confident grappler, capable of defending yourself against even the toughest opponents.
So, whether you’re a white belt, a seasoned blue belt, or even a higher-ranked practitioner, join us on this journey as we explore and master the art of escaping the mount in Brazilian Jiu-Jitsu. Don’t miss out on this valuable opportunity to enhance your BJJ game and take your skills to new heights!
