Jiu-Jitsu Back Mount Basics – Tips to keep the back

In Jiu-Jitsu, the back mount is a dominant position that offers great control over an opponent. To achieve the back mount, a practitioner must maneuver behind their adversary, securing their position by wrapping their legs around the opponent’s waist. With the back mount established, the Jiu-Jitsu practitioner can utilize various techniques to control and submit their opponent. Maintaining control over the opponent’s upper body is crucial, achieved by locking in a tight seatbelt grip, where one arm goes over the opponent’s shoulder and the other under their armpit. This grip prevents the opponent from escaping easily and allows the Jiu-Jitsu practitioner to apply chokeholds or initiate a rear-naked choke, one of the most effective and potent submissions from this position. Additionally, the Jiu-Jitsu artist can use their hooks, the legs wrapped around the opponent’s waist, to control movement and maintain stability. Mastering the back mount basics is essential for any Jiu-Jitsu practitioner seeking to gain a significant advantage over their opponents and secure dominant victories in grappling encounters.