Does BJJ even work? 60 seconds of Derrick Lewis casually standing up from bottom position

In the world of Brazilian Jiu-Jitsu (BJJ), there are endless debates about the effectiveness of certain techniques. One common question that arises is, “Does BJJ even work?” Well, in this mind-blowing 60-second video, we witness the undeniable proof of BJJ’s effectiveness as we witness the incredible skill of Derrick Lewis casually standing up from the bottom position.

For those unfamiliar with BJJ, it is a martial art that primarily focuses on ground fighting and submission holds. It is renowned for its effectiveness in real-life self-defense situations and in the competitive arena. However, skeptics often question its practicality and applicability outside the controlled environment of a gym or competition.

This video featuring Derrick Lewis, a professional mixed martial artist known for his immense power and skill, is a powerful testament to the effectiveness of BJJ. In the clip, we see Derrick on his back, seemingly in a vulnerable position – a scenario that would typically spell trouble for most individuals. But what happens next is nothing short of mesmerizing.

With an effortless display of technique and timing, Derrick demonstrates the true power of BJJ. He smoothly transitions his weight, leverages his body, and utilizes his opponent’s movements, all while maintaining a calm and composed demeanor. In just 60 seconds, he effortlessly stands up from the bottom position, leaving his opponent stunned and spectators in awe.

This video serves as a valuable reminder that BJJ is not just a sport; it is a practical and highly effective form of self-defense. It teaches individuals how to use leverage, technique, and intelligence to overcome larger and stronger opponents. Derrick Lewis’s remarkable display of skill showcases the importance of understanding the principles of BJJ and how it can be applied in real-life scenarios.

Whether you are a BJJ practitioner, a martial artist from another discipline, or simply someone curious about the effectiveness of self-defense techniques, this video is a must-watch. It will undoubtedly leave you with a newfound appreciation for the artistry and effectiveness of BJJ.

So, the next time someone questions the effectiveness of BJJ, simply show them this video of Derrick Lewis casually standing up from the bottom position in just 60 seconds. It’s an undeniable testament to the power and practicality of this incredible martial art.