IRON FIST / NO GI EZEKIEL | Ep:93 ROLLwithTheFOX ANTI-Virus Edition
In this exciting episode of ROLLwithTheFOX ANTI-Virus Edition, we delve into the world of Brazilian Jiu-Jitsu to explore a highly effective technique known as the “Iron Fist / No Gi Ezekiel.” Join us as we break down the intricacies of this powerful move and unlock its potential for both self-defense and competition.
The Iron Fist / No Gi Ezekiel is a versatile technique that can be executed in a variety of positions, making it a valuable tool to have in your BJJ arsenal. Whether you find yourself in top position or defending from the bottom, this technique allows you to maintain control over your opponent and potentially secure a submission.
Throughout the video, our experienced instructor guides you through each step of the Iron Fist / No Gi Ezekiel, providing detailed explanations and demonstrations. You’ll learn how to set up the technique, establish the necessary grips, and apply the necessary leverage to maximize its effectiveness.
One of the key aspects of this technique is the use of the “Iron Fist” grip, which involves creating a tight fist with your hand and positioning it against your opponent’s neck. This grip not only allows you to control their movements but also applies pressure to their windpipe, making it uncomfortable and potentially leading to a submission.
Additionally, the No Gi aspect of this technique means that it can be employed without the use of a traditional gi, making it applicable in both self-defense scenarios and competitions where the gi is not worn. This makes it a valuable technique to have in your repertoire, regardless of the situation.
As you progress through the video, our instructor also shares some valuable tips and tricks to enhance your execution of the Iron Fist / No Gi Ezekiel. These insights include proper body positioning, maintaining a strong base, and anticipating your opponent’s reactions.
Whether you’re a beginner just starting your BJJ journey or an experienced practitioner looking to expand your repertoire, this video has something to offer. Join us as we explore the world of the Iron Fist / No Gi Ezekiel and discover the power and effectiveness of this technique. Don’t miss out on the opportunity to add this valuable tool to your BJJ arsenal – tune in now!
