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Ippon Seoinage: A Variation of the One-Arm Shoulder Throw

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Ippon Seoinage: A Variation of the One-Arm Shoulder Throw

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Video length

00:00:20

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

IPPON SEOINAGE. One arm shoulder throw.

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu to explore the intricacies of one of the most effective and visually impressive techniques: Ippon Seoinage, also known as the one-arm shoulder throw.

Ippon Seoinage is a powerful and dynamic takedown that can be utilized in various grappling situations. Whether you are a beginner or an experienced practitioner, this technique is a valuable addition to your BJJ arsenal.

Throughout the video, our expert instructor breaks down the mechanics of Ippon Seoinage, providing step-by-step instructions on how to execute it with precision and effectiveness. The technique primarily involves using your hips, core strength, and leverage to throw your opponent over your shoulder, making it ideal for situations where you need to quickly take control and gain the upper hand.

One of the key benefits of Ippon Seoinage is its versatility. It can be used both in standing and ground scenarios, making it applicable in a variety of BJJ situations. Our instructor demonstrates how to set up the throw, how to properly grip your opponent’s gi, and how to generate maximum power and momentum to execute it successfully.

But it doesn’t stop there. In this comprehensive video, we also explore various variations and adaptations of Ippon Seoinage, allowing you to further develop your skills and adapt the technique to different body types and situations. Our instructor provides valuable insights and tips on how to modify the throw based on your opponent’s reactions, ensuring that you are always one step ahead on the mat.

Moreover, the video emphasizes the importance of timing, balance, and body positioning in executing Ippon Seoinage effectively. By understanding the underlying principles and mechanics of the technique, you will be able to execute it with confidence and finesse, even against larger and more experienced opponents.

Whether you are a BJJ enthusiast, a martial arts practitioner, or simply someone interested in learning effective self-defense techniques, this YouTube video on Ippon Seoinage is a must-watch. Join us as we delve into the world of Brazilian Jiu-Jitsu and unlock the secrets behind this impressive and highly effective one-arm shoulder throw.

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