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Improve Your Armbar Technique with this Omoplata Attack

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Improve Your Armbar Technique with this Omoplata Attack

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Video length

00:00:37

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

ZombieProofBJJ

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In this highly informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a game-changing technique that will undoubtedly upgrade your armbar game. Brace yourself as we introduce you to the dynamic and powerful omoplata attack!

For those unfamiliar with the term, the omoplata is a submission hold commonly used in BJJ. It involves trapping your opponent’s arm with your legs and then applying pressure on their shoulder joint, causing immense discomfort and potentially forcing a tap-out. While the omoplata itself is a fantastic submission, we take it a step further by using it as a setup for an armbar, enhancing your arsenal of attacks.

Led by a highly skilled BJJ practitioner, this video provides a comprehensive breakdown of the technique, ensuring that even beginners can grasp the concept and execute it effectively. Through clear and concise instruction, the instructor guides you through each step of the process, making it easy to follow along and replicate the technique during your training sessions.

The video begins with a brief overview of the importance of maintaining control and establishing a solid position before executing the omoplata attack. From there, the instructor dives into the intricacies of setting up the omoplata, highlighting key details such as grip placement, hip movement, and maintaining constant pressure on your opponent.

Once the omoplata is secured, the instructor transitions seamlessly into the armbar setup. This transition is a game-changer, catching your opponent off guard and giving you the opportunity to capitalize on their vulnerability. The video meticulously breaks down the mechanics of the armbar setup, ensuring you understand the importance of proper positioning, angle adjustments, and grip control.

To further enhance your understanding, the video includes multiple angles and slow-motion replays, allowing you to analyze each movement in detail. This comprehensive visual aid ensures that you don’t miss any crucial details and can fully grasp the technique’s mechanics.

Whether you’re a seasoned BJJ practitioner looking to expand your submission game or a beginner eager to learn effective techniques, this YouTube video is a must-watch. Through its clear instruction, detailed breakdown, and multiple angles, you’ll gain valuable insights into upgrading your armbar game with the omoplata attack. So grab your gi, hit that play button, and get ready to take your BJJ game to a whole new level!

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