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Improve RNC Finishing Techniques with Proper Chin Positioning

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Improve RNC Finishing Techniques with Proper Chin Positioning

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Video length

00:08:17

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Thunderdome BJJ

RNC Finishing Details with Tucked Chin

In this comprehensive Brazilian Jiu-Jitsu (BJJ) tutorial, we delve into the intricacies of executing the Rear Naked Choke (RNC) with a tucked chin. The Rear Naked Choke is a highly effective submission technique utilized to force an opponent into submission by cutting off their blood circulation or air supply.

One of the common defenses against the RNC is for the opponent to tuck their chin, making it difficult to apply the choke properly. However, this video focuses on how to overcome this defense and secure a successful submission even when the opponent is protecting their neck.

To begin, the instructor demonstrates the proper positioning and control required to set up the RNC. Emphasizing the importance of maintaining a strong back control, he highlights the need to establish a solid seatbelt grip with one arm over the opponent’s shoulder and the other under their armpit. This grip ensures control over the upper body, setting the foundation for a successful submission.

As the video progresses, the instructor reveals a series of crucial details that can make a significant difference in executing the RNC with a tucked chin. These details include body positioning, hand placement, and the use of leverage to overcome the opponent’s resistance.

The instructor shares insightful tips on how to create openings and manipulate the opponent’s head position, allowing for the insertion of the choking arm. He emphasizes the importance of maintaining a tight squeeze with the choking arm, regardless of the opponent’s efforts to defend against the submission.

Furthermore, the video explores various scenarios where the opponent may attempt to escape by rolling or bridging. The instructor provides valuable insight into countering these escape attempts and maintaining control throughout the submission process.

Throughout the tutorial, the instructor breaks down each step of the technique in a clear and concise manner, ensuring that even beginners can grasp and implement these finishing details effectively. The video includes multiple angles and slow-motion replays to help viewers gain a comprehensive understanding of the technique.

Whether you are a BJJ practitioner looking to refine your skills or a beginner interested in learning effective submission techniques, this video is a valuable resource. By mastering the RNC with a tucked chin, you will gain a significant advantage in your grappling arsenal, allowing you to control and submit opponents more efficiently.

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