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How to Successfully Counter the Arm Triangle Defence in BJJ

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How to Successfully Counter the Arm Triangle Defence in BJJ

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Video length

00:02:17

Attack/defence

Belt Level

Gi, No Gi, MMA

, ,

Youtube Channel

Chris Massey

Counter the Arm Triangle Defence with This!

In this highly informative and practical BJJ tutorial, we dive deep into one of the most effective and versatile techniques in Brazilian Jiu-Jitsu – the Triangle Choke. Whether you are a beginner looking to enhance your submission game or an advanced practitioner aiming to refine your skills, this video is a must-watch for anyone interested in mastering this fundamental move.

Our expert instructor begins by breaking down the mechanics and theory behind the Triangle Choke, ensuring a solid understanding of the technique’s principles. With clear explanations and visual aids, he guides you through each step, making it easy to follow along and comprehend even the most intricate details.

Starting from the guard position, our instructor demonstrates how to set up the Triangle Choke by effectively controlling your opponent’s posture and positioning yourself strategically. You’ll learn how to create the necessary angles and leverage to trap your opponent’s head and arm between your legs, setting the stage for a seamless transition into the submission.

But this tutorial goes beyond just the basic setup. Our instructor delves into the various setups and entries for the Triangle Choke, showcasing different scenarios and providing valuable insights on how to adapt the technique to a wide range of situations. From closed guard to open guard, from top control to scrambles, you’ll discover numerous options to apply this submission, making it an incredibly versatile tool in your BJJ arsenal.

To ensure a comprehensive understanding, our instructor also covers common mistakes and pitfalls that practitioners often encounter while attempting the Triangle Choke. By highlighting these errors and offering practical tips to address them, he empowers you to refine your technique and troubleshoot any obstacles you may face along the way.

Additionally, this tutorial includes a thorough breakdown of the Triangle Choke defense, enabling you to anticipate and counter your opponent’s attempts to apply the submission. By understanding the mechanics from both offensive and defensive perspectives, you’ll gain a more well-rounded understanding of the technique, enhancing your overall BJJ proficiency.

Whether you’re a BJJ enthusiast, competitor, or simply someone looking to expand your grappling knowledge, this video provides an in-depth exploration of the Triangle Choke, offering invaluable insights and practical guidance. With its clear instructions, detailed breakdowns, and comprehensive approach, this tutorial is a must-watch for anyone seeking to elevate their BJJ game to new heights.

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