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How to Successfully Counter a Cross Collar Choke from the Mount in BJJ

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How to Successfully Counter a Cross Collar Choke from the Mount in BJJ

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Video length

00:06:35

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Gracie Ohio Jiu-Jitsu Academy

Cross Collar Choke Defense from the Mount.

In this highly informative and practical video, we delve into the intricacies of defending against the dreaded cross collar choke from the mount position in Brazilian Jiu-Jitsu. Renowned BJJ expert, Professor X, takes us through every step of this essential technique, providing valuable insights and tips to help practitioners at all levels effectively neutralize this common attack.

The video begins with an introduction to the cross collar choke, explaining its potential dangers and highlighting the importance of understanding its mechanics for an effective defense. Professor X then demonstrates the proper positioning and grips to establish a solid defensive foundation. By carefully analyzing the opponent’s hand placement and assessing their intentions, he guides viewers through the intricacies of recognizing and countering the choke attempt.

With a clear and concise breakdown of the technique, Professor X illustrates various defensive options, catering to different body types and skill levels. He emphasizes the significance of maintaining a strong frame and posture while countering the choke, thereby preventing the opponent from effectively applying the submission. Through detailed explanations and precise demonstrations, he ensures that viewers grasp the key concepts and fundamental principles necessary to execute this defense flawlessly.

Throughout the video, Professor X shares invaluable insights gained from years of experience on the mats. He highlights common mistakes and pitfalls to avoid, providing viewers with a well-rounded understanding of the technique. By offering alternative strategies and contingency plans, he equips practitioners with a comprehensive toolkit to address different scenarios that may arise during live training or competition settings.

To further enhance the learning experience, this video includes real-time sparring footage, showcasing the technique’s effectiveness in a dynamic and fluid context. By observing the application of the cross collar choke defense in realistic scenarios, viewers gain a deeper appreciation for its practicality and learn how to seamlessly integrate it into their own game.

Whether you are a beginner looking to build a solid foundation or an experienced practitioner seeking to refine your defensive skills, this video is a valuable resource that will undoubtedly take your BJJ game to the next level. Professor X’s comprehensive breakdown and expert guidance ensure that you walk away with a newfound understanding of the cross collar choke defense, empowering you to confidently navigate this common attack in your training journey.

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