Lapel Arm Trap (LAT) Triangle Setup from Closed Guard by Greg Hamilton BJJ

In this highly informative and comprehensive YouTube video, Brazilian Jiu-Jitsu (BJJ) expert Greg Hamilton takes us through the intricacies of the Lapel Arm Trap (LAT) Triangle Setup from Closed Guard. With his extensive knowledge and experience in BJJ, Hamilton breaks down this technique step by step, ensuring that both beginners and advanced practitioners can grasp and apply it effectively.

The Lapel Arm Trap Triangle Setup is a powerful and versatile move that allows you to control and submit your opponent from the closed guard position. Hamilton begins by explaining the importance of grip fighting and establishing a strong foundation in the closed guard. He emphasizes the significance of using proper posture and maintaining control of your opponent’s arm throughout the setup.

Hamilton then demonstrates how to trap the arm using the lapel, a fundamental aspect of this technique. He shows various grips and hand placements to effectively secure the arm, preventing your opponent from utilizing it to defend or escape. With clear and concise instructions, he guides viewers through the process of setting up the triangle choke, ensuring that every detail is understood.

Throughout the video, Hamilton provides valuable insights and tips on leveraging your body weight, maintaining control, and adjusting your position to maximize the success of the triangle setup. He emphasizes the need for patience and timing, as well as the importance of anticipating and countering your opponent’s reactions.

This instructional video not only teaches the Lapel Arm Trap Triangle Setup but also offers valuable insights into the underlying principles of BJJ. Hamilton’s explanations are easy to follow, making it accessible for practitioners of all levels. Whether you’re a beginner looking to expand your arsenal or an experienced practitioner seeking to refine your technique, this video is a must-watch.

Greg Hamilton’s passion for BJJ shines through in this video, as he meticulously breaks down each step, ensuring that viewers can grasp the technique’s finer points. His expertise and attention to detail make this video an invaluable resource for anyone looking to enhance their BJJ skills.

So, if you’re ready to take your closed guard game to the next level, join Greg Hamilton on this enlightening journey as he shares his knowledge of the Lapel Arm Trap Triangle Setup. With his guidance, you’ll be able to enhance your understanding of BJJ concepts and add this effective technique to your arsenal. Don’t miss out on this opportunity to learn from one of the best in the field!