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How to Release the Juji Gatame Armbar with a Strangle – Simple Guide

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How to Release the Juji Gatame Armbar with a Strangle – Simple Guide

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Video length

00:02:13

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

BeyondGrappling

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In this highly informative YouTube video, we delve into the intricacies of a specific Brazilian Jiu-Jitsu technique known as the “Simple Juji Gatame Armbar Release using a Strangle.” BJJ enthusiasts and practitioners alike will find immense value in understanding the mechanics behind this effective submission move.

The video begins with a concise introduction to the technique, explaining its purpose and potential scenarios where it can be applied. The instructor, a seasoned BJJ practitioner, breaks down the step-by-step process with clear and concise instructions, ensuring that viewers of all skill levels can follow along.

The technique primarily revolves around the concept of transitioning from a traditional armbar (Juji Gatame) position to incorporating a stranglehold. By seamlessly combining these two elements, practitioners gain a significant advantage, increasing the likelihood of successfully executing the submission.

As the video progresses, the instructor meticulously breaks down each component of the move, including the grips, positioning, and leverage points crucial for its execution. Viewers can expect detailed demonstrations, highlighting the importance of proper body mechanics and weight distribution throughout the process.

Additionally, the instructor provides insightful tips and potential variations to adapt the technique to different scenarios. This versatility ensures that practitioners can apply the move effectively, regardless of their opponent’s size, strength, or grappling style.

To enhance the learning experience, the video includes slow-motion replays and close-up shots, enabling viewers to observe the finer details of each movement. This attention to detail fosters a deeper understanding of the technique, allowing practitioners to practice and refine their execution with precision.

Furthermore, the instructor takes the time to address common mistakes that beginners might make while attempting the technique, ensuring that viewers can avoid pitfalls and maximize their chances of success.

A noteworthy aspect of this video is the emphasis on safety and control. The instructor emphasizes the importance of maintaining control over the opponent throughout the entire process, prioritizing the well-being of both the practitioner and their training partner.

Overall, this YouTube video offers a comprehensive and insightful exploration of the “Simple Juji Gatame Armbar Release using a Strangle” technique. Whether you are a beginner eager to expand your BJJ repertoire or an experienced practitioner looking to refine your skills, this video is a valuable resource that will undoubtedly elevate your grappling game.

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