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How to Prevent and Treat a Kimura Arm Break: Expert Tips and Techniques for Injury Prevention

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How to Prevent and Treat a Kimura Arm Break: Expert Tips and Techniques for Injury Prevention

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Video length

00:00:22

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Belt Level

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Youtube Channel

Justus Zabel

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Welcome to our YouTube channel, where we bring you the best Brazilian Jiu-Jitsu techniques to enhance your grappling skills! In this video, we will be diving deep into the highly effective and versatile technique known as the Kimura Arm Break.

The Kimura Arm Break is a submission technique that targets the shoulder joint, providing you with a powerful tool to control and potentially finish your opponent. Whether you are a beginner or an experienced practitioner, this technique is essential for anyone looking to expand their submission arsenal.

To execute the Kimura Arm Break, you will need to start from a dominant position, such as side control or mount. Once you have secured a solid control over your opponent, you will isolate one of their arms by trapping it between your legs or using a grip on their wrist. This arm becomes your target for the Kimura Arm Break.

With a strong grip on your opponent’s wrist, you will apply pressure by rotating their arm behind their back, placing immense strain on their shoulder joint. This technique utilizes a combination of leverage and control to immobilize your opponent, leaving them with limited options for escape.

Throughout this video, we will break down the Kimura Arm Break into its fundamental components, ensuring that you understand the proper mechanics and execution. Our experienced instructor will guide you through various scenarios, providing valuable insights and tips to maximize your success rate with this technique.

Furthermore, we will explore common mistakes that practitioners often make when attempting the Kimura Arm Break. By highlighting these mistakes, you will gain a greater understanding of how to avoid them and increase your chances of successfully executing the technique.

As with any submission technique, it is crucial to prioritize the safety and well-being of your training partner. Communicate with them, ensure that they are comfortable, and apply the technique with control and restraint.

Whether you are a competitor looking to add another effective submission to your game or a hobbyist wanting to deepen your understanding of Brazilian Jiu-Jitsu, the Kimura Arm Break is an essential technique to master. It offers a high success rate and can be seamlessly integrated into your existing grappling repertoire.

So, grab your gi, get on the mats, and join us as we explore the intricacies of the Kimura Arm Break. Subscribe to our channel and hit that notification bell to stay updated with our latest videos. Get ready to take your Brazilian Jiu-Jitsu game to the next level!

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