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How to Perform the Perfect Arm Bar Technique and Apply it from North South Position – A Step by Step Guide

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How to Perform the Perfect Arm Bar Technique and Apply it from North South Position – A Step by Step Guide

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Video length

00:02:28

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

JeanJacquesMachado

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In this instructional YouTube video, we dive deep into a step by step breakdown of a highly effective Brazilian Jiu-Jitsu technique – the armbar from the north-south position. Whether you are a beginner or an advanced practitioner, mastering this technique will undoubtedly enhance your arsenal of submission moves.

First, our experienced instructor will guide you through the necessary initial set up from the north-south position. You will learn how to secure your opponent’s arm, positioning yourself correctly to exert maximum control and pressure. Clear and concise explanations are provided, ensuring that you grasp the fundamental concepts behind this technique.

Once the groundwork is laid, we move on to the core of the video – the step by step execution of the armbar. Our instructor meticulously breaks down each movement, emphasizing the importance of proper body positioning and weight distribution. By following along, you will gain valuable insights into the subtle details that make this technique so effective.

Throughout the video, our instructor offers insightful tips and tricks to optimize your performance. From adjusting your grip to maintaining constant pressure, these small adjustments can make a significant difference in the success rate of your armbar. Additionally, common mistakes and their solutions are also addressed, enabling you to avoid potential pitfalls.

As you progress through the tutorial, you will witness the smooth transition from the initial setup to the execution of the armbar. Our instructor expertly demonstrates the fluidity of the movement, ensuring that you can seamlessly integrate it into your own BJJ game.

But we don’t stop there. In this video, we go beyond the basics and provide you with an application of the armbar from the north-south position. Our instructor shares a practical scenario where this technique can be effectively utilized during a live roll or competition. By exploring real-life applications, you will gain a deeper understanding of the versatility of this technique and its potential to secure victories in various situations.

With its thorough breakdown, insightful guidance, and practical application, this YouTube video is an invaluable resource for any BJJ practitioner looking to expand their knowledge and refine their skills. Don’t miss out on the opportunity to master the step by step armbar from the north-south position and elevate your game to new heights.

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