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How to Perform the Inverted De la Riva to Knee Bar – Felipe Pena Preguiça

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How to Perform the Inverted De la Riva to Knee Bar – Felipe Pena Preguiça

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Video length

00:02:01

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Felipe Pena Preguiça

Inverted De la Riva to knee bar – Felipe Pena Preguiça

In this highly informative and action-packed YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore an advanced technique known as the Inverted De la Riva to knee bar. Renowned BJJ practitioner Felipe Pena, also known as Preguiça, takes center stage as he breaks down the intricacies of this powerful move.

The Inverted De la Riva to knee bar is a dynamic and versatile technique that can give you a significant advantage in both self-defense situations and competitive BJJ. With his expert knowledge and experience, Pena guides us through each step of the move, ensuring that both beginners and advanced practitioners can grasp the concept.

The video begins with Pena explaining the fundamental principles behind the Inverted De la Riva guard, a position where the practitioner uses their legs to control their opponent’s movements. Pena demonstrates how to effectively establish this guard and maintain control throughout the engagement, setting the stage for the subsequent knee bar.

As the tutorial progresses, Pena delves into the crucial details of transitioning from the Inverted De la Riva guard to the knee bar. He emphasizes the importance of timing, weight distribution, and grip control, showcasing how these elements can make or break the success of the technique.

Throughout the video, Pena provides insightful commentary and analysis, highlighting common mistakes and offering valuable tips and tricks to optimize your execution of the move. His clear and concise instructions ensure that viewers can easily follow along and understand the mechanics behind each step.

To further enhance the learning experience, Pena includes various live sparring footage, demonstrating the Inverted De la Riva to knee bar in real-time scenarios. This allows viewers to witness the technique in action, showcasing its effectiveness against resisting opponents.

Whether you’re a BJJ enthusiast looking to expand your arsenal of techniques or a martial artist seeking to improve your grappling skills, this YouTube video is a must-watch. Felipe Pena’s expertise shines through as he breaks down the Inverted De la Riva to knee bar, providing invaluable insights and practical applications that can elevate your BJJ game to new heights. So grab your gi, get on the mat, and let Pena guide you through this captivating journey into the world of BJJ.

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