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How to Perform the Dive Roll Shoulder Lock in BJJ and Jiu Jitsu | CSW

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Home » Techniques » How to Perform the Dive Roll Shoulder Lock in BJJ and Jiu Jitsu | CSW

How to Perform the Dive Roll Shoulder Lock in BJJ and Jiu Jitsu | CSW

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00:00:14

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CSW Fullerton

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In this highly informative and action-packed YouTube video, we delve into the intricacies of a powerful Brazilian Jiu-Jitsu (BJJ) technique known as the Dive Roll Shoulder Lock from Turtle. Whether you’re a seasoned grappler or a curious beginner, this video is guaranteed to enhance your understanding and execution of this effective submission.

Hosted by a highly skilled BJJ practitioner and instructor, this tutorial breaks down the Dive Roll Shoulder Lock from Turtle step-by-step, ensuring that you grasp the technique’s fundamentals before diving into its finer details. The host’s clear and concise explanations, coupled with the use of visual aids and slow-motion replays, make it easy for viewers of all levels to follow along and absorb the information.

The video begins by introducing the concept of the Turtle position, where one practitioner is on their hands and knees while their opponent is behind them. This position is commonly encountered during BJJ matches and can be both defensive and offensive. Our host emphasizes the importance of maintaining a strong base and posture in the Turtle position, setting the stage for the subsequent application of the Dive Roll Shoulder Lock.

As the tutorial progresses, the host gradually unveils the mechanics of the Dive Roll Shoulder Lock. This technique involves a seamless transition from Turtle to a controlled roll, utilizing momentum to isolate and attack the opponent’s shoulder joint. The video provides valuable insights into the proper hand and foot placements required to execute the technique effectively, as well as tips for maintaining control throughout the entire sequence.

Moreover, this tutorial goes beyond just the mechanics of the Dive Roll Shoulder Lock. The host also explores common mistakes and pitfalls that practitioners may encounter when attempting this technique, offering valuable troubleshooting advice to ensure that viewers can overcome these obstacles and optimize their execution.

Throughout the video, the host emphasizes the importance of drilling and repetition to master this technique. With this in mind, the tutorial concludes with a series of drills and training exercises designed to help viewers reinforce their understanding of the Dive Roll Shoulder Lock and develop the muscle memory necessary to execute it flawlessly in live rolling or competition scenarios.

Whether you’re a BJJ enthusiast looking to expand your arsenal of submissions or a curious martial artist seeking to enhance your grappling skills, this Dive Roll Shoulder Lock from Turtle tutorial is a must-watch. With its comprehensive breakdown, expert instruction, and practical demonstrations, this video promises to elevate your BJJ game to new heights. So, grab your gi, roll out your mat, and get ready to take your grappling prowess to the next level!

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