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In this highly informative and practical BJJ tutorial, renowned Brazilian Jiu-Jitsu practitioner Michael Trasso demonstrates a crucial technique that every grappler should have in their arsenal – the Arm Drag to the Back, also known as the Rear Body Lock.
Trasso begins by explaining the importance of mastering this technique, emphasizing its effectiveness in both self-defense situations and competition scenarios. He highlights how the Arm Drag to the Back allows you to gain a dominant position over your opponent, enabling you to control and submit them with ease.
To execute this technique, Trasso first demonstrates the correct gripping and hand placement, emphasizing the need for a firm grip on your opponent’s arm. He explains how to properly position your body to initiate the drag, ensuring maximum leverage and control.
With clear and concise instructions, Trasso then walks viewers through the step-by-step process of executing the Arm Drag. He breaks down the movements, highlighting key details such as footwork, weight distribution, and timing. Trasso also provides helpful tips and common mistakes to avoid, ensuring that viewers can fully grasp the technique’s nuances and execute it flawlessly.
Throughout the video, Trasso emphasizes the importance of maintaining constant pressure on your opponent while executing the Arm Drag. He explains how to seamlessly transition from the drag to securing the Rear Body Lock – a position that grants you complete control over your opponent’s upper body, leaving them vulnerable to various submission opportunities.
To further enhance viewers’ understanding, Trasso demonstrates the Arm Drag to the Back technique in both a controlled drilling scenario and a live sparring situation. This allows viewers to witness the technique’s effectiveness in real-time and understand its practical application.
Whether you are a beginner or an advanced practitioner, this instructional video by Michael Trasso is an invaluable resource for developing your BJJ skills. With his vast knowledge and clear teaching style, Trasso provides the necessary tools for mastering the Arm Drag to the Back technique, enabling you to take your grappling game to the next level. Don’t miss out on this opportunity to learn from one of the best in the business!
