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How to Perfectly Execute the Spider Web Arm Bar in BJJ

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How to Perfectly Execute the Spider Web Arm Bar in BJJ

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Video length

00:04:56

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Spicy Jonny

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In this highly informative and detailed YouTube video, we delve into the intricacies of a highly effective Brazilian Jiu-Jitsu technique: the finishing arm bar from the spider web position. Led by an experienced BJJ practitioner and expert instructor, this video aims to provide you with a step-by-step breakdown of the technique, enabling you to add it to your arsenal of submissions.

The spider web, also known as the control position or the crucifix position, is a dominant position in BJJ where the person on top has control of their opponent’s arms while being perpendicular to them. From this advantageous position, the finishing arm bar becomes a formidable weapon to secure a submission victory.

Throughout this tutorial video, our instructor guides you through the setup, execution, and key details of the finishing arm bar from the spider web position. They emphasize the importance of maintaining control and leverage while transitioning smoothly into the submission. By paying close attention to the finer details, you’ll gain a deeper understanding of the mechanics behind this technique, ultimately improving your overall BJJ game.

Starting with the setup, our instructor demonstrates various methods of gaining control of your opponent’s arms from the spider web position. You’ll learn how to effectively immobilize your opponent’s limbs, setting the stage for a successful arm bar. Clear and concise explanations are provided, ensuring that even beginners can grasp the concept and follow along.

Moving onto the execution phase, the instructor breaks down the steps involved in securing the arm bar with precision and efficiency. They cover important aspects such as hand placement, hip movement, and leveraging your body weight to maximize control and pressure. With their guidance, you’ll develop a strong foundation in executing the finishing arm bar, enabling you to catch your opponent off guard and swiftly transition into a submission.

In addition to the technical breakdown, our instructor shares valuable insights and tips. They discuss common mistakes to avoid, points of emphasis, and potential counters your opponent may attempt. By arming yourself with this knowledge, you’ll be better prepared to adapt and adjust during live sparring or competition scenarios.

Whether you’re a seasoned BJJ practitioner looking to expand your submission arsenal or a beginner eager to learn effective techniques, this YouTube video on the finishing arm bar from the spider web position is a must-watch. With its clear instruction and detailed breakdown, you’ll gain the knowledge and skills necessary to execute this submission with confidence and precision. So grab your gi, get on the mat, and start mastering this powerful BJJ technique!

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