How to Overcome 2 Handed Defense with Rear Naked Choke

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Video length

00:01:21

Technique type

Chokes, Chokes & Strangles, Rear Chokes, RNC against Two-Hand Defense

Attack/defence

Belt Level

Gi, No Gi, MMA

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Henry Akins' Hidden Jiu-Jitsu

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Rear Naked Choke: Overcoming 2 handed defense

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