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How to Master the Paper Cutter Choke Defense with Jeff Glover: A Guide to BJJ Counter Techniques

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How to Master the Paper Cutter Choke Defense with Jeff Glover: A Guide to BJJ Counter Techniques

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Video length

00:00:36

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

BJJ Fanatics

PAPER CUTTER CHOKE Jeff Glover

In this highly informative and exciting YouTube video, we delve into the intricate details of an essential Brazilian Jiu-Jitsu (BJJ) technique – the Triangle Choke. Led by an experienced BJJ practitioner and instructor, this tutorial is designed to help both beginners and advanced practitioners enhance their understanding and execution of this powerful submission hold.

The Triangle Choke, also known as “Sankaku-Jime” in Japanese, is a submission technique primarily utilized from the guard position. This versatile move involves using one’s legs to trap and strangle the opponent, ultimately forcing them to submit or render them unconscious. With this video, you’ll gain a comprehensive understanding of the Triangle Choke, from its set-up to fine-tuning your mechanics for a successful execution.

The video begins by breaking down the fundamental concepts behind the Triangle Choke, ensuring that viewers grasp the underlying principles before moving into the practical application. The instructor emphasizes the importance of maintaining a strong guard and solid body positioning to effectively control the opponent and set up the submission.

Throughout the tutorial, the instructor demonstrates various setups and entries into the Triangle Choke from different scenarios, such as when the opponent is posturing up, attempting to pass the guard, or even when they are on top in a dominant position. By exploring these different scenarios, you’ll learn how to exploit your opponent’s vulnerabilities and capitalize on their mistakes.

Furthermore, this video dedicates ample time to discussing the intricacies of triangle mechanics, ensuring that viewers have a clear understanding of proper leg placement, angle adjustments, and grip control. The instructor provides detailed explanations and visual cues, making it easy for practitioners of all levels to follow along and execute the technique with precision.

To enhance your learning experience, the video also includes a series of drills and exercises that aim to strengthen the muscles involved in the Triangle Choke and improve your overall technique. These drills allow you to develop muscle memory and increase your fluidity in executing the move, ultimately translating it into your live sparring sessions.

Whether you’re a white belt looking to expand your submission arsenal or a seasoned practitioner aiming to refine your Triangle Choke technique, this YouTube video provides a valuable resource. With its clear explanations, comprehensive breakdowns, and practical demonstrations, you’ll gain the necessary tools to add this formidable submission to your BJJ repertoire. So, grab your gi, roll out your mat, and get ready to level up your Triangle Choke game!

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