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How to Master the No Gi Triangle Choke from the Closed Guard

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How to Master the No Gi Triangle Choke from the Closed Guard

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Video length

00:04:55

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Chewjitsu

No Gi Triangle Choke From Closed Guard

In this informative and practical YouTube video, we dive deep into the intricacies of a specific Brazilian Jiu-Jitsu (BJJ) technique known as the “Triangle Choke”. Led by an experienced BJJ practitioner and instructor, this tutorial aims to provide a comprehensive breakdown of the technique, its mechanics, and its applications within the context of grappling.

The video begins with a concise introduction to the Triangle Choke, discussing its significance in BJJ and its effectiveness as a submission hold. The instructor then proceeds to meticulously demonstrate each step of the technique, ensuring that viewers can easily follow along and grasp the intricacies of its execution.

Throughout the tutorial, the instructor emphasizes the importance of proper positioning and leverage, highlighting key details that can significantly enhance the effectiveness of the Triangle Choke. They explain how to secure the initial setup from the guard position, utilizing hip movement and leg control to trap the opponent’s arm and neck within the triangle formation.

Moreover, the video delves into the crucial concept of maintaining control and pressure throughout the submission, preventing the opponent from escaping or countering. The instructor explores various adjustments and grips that can be employed to tighten the choke and maximize its efficiency, offering valuable insights for both beginners and seasoned practitioners.

To further enhance the viewers’ understanding, this tutorial also includes a breakdown of common mistakes and how to avoid them. By addressing potential pitfalls, the instructor ensures that learners can refine their technique and execute the Triangle Choke with precision, even when faced with resistance or unpredictability.

The video concludes with a summary of the technique’s key points and a demonstration of its practical application in live sparring situations. This allows viewers to witness the Triangle Choke in action, reinforcing the importance of timing, fluidity, and the seamless transition from setup to submission.

Whether you are a BJJ enthusiast, a dedicated practitioner, or simply curious about the art of Brazilian Jiu-Jitsu, this comprehensive tutorial on the Triangle Choke is an invaluable resource. With its meticulous breakdown, practical demonstrations, and insightful tips, this video offers a solid foundation for mastering this essential technique in the world of BJJ. So grab your gi, roll out your mat, and join us on this journey to enhance your grappling skills with the Triangle Choke!

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