BJJ Moves – Estima Lock – Knee Bar Attack by Braulio Estima
In this exciting YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to learn a highly effective and devastating technique called the Estima Lock. Renowned BJJ black belt and multiple-time world champion, Braulio Estima, takes center stage to demonstrate and explain this knee bar attack, which has become a staple in the arsenal of many top-level grapplers.
The Estima Lock is a submission technique that primarily targets the opponent’s knee joint. It is a powerful and versatile move that can be executed from various positions, including guard, half guard, and side control. Braulio Estima, known for his technical prowess and innovation in BJJ, meticulously breaks down the mechanics and intricacies of the Estima Lock, making it accessible even to beginners.
Throughout the video, Braulio Estima provides clear and concise instructions, ensuring that viewers understand the fundamental details of the technique. He demonstrates the proper grips, body positioning, and leverage required to execute the Estima Lock effectively. As he explains the step-by-step process, he also offers insightful tips and common mistakes to avoid, allowing practitioners to refine their execution and improve their success rate.
One of the standout features of this tutorial is the emphasis on controlling the opponent’s movements and transitions. Braulio Estima showcases how to set up the Estima Lock by capitalizing on the opponent’s reactions and creating advantageous situations. By understanding the importance of timing and positioning, practitioners can seamlessly flow from one position to another, ultimately leading to the submission.
The Estima Lock is particularly effective against opponents who rely heavily on their guard or those who are skilled at defending traditional leg locks. It provides a unique alternative to the more commonly used leg lock techniques in BJJ, catching opponents off guard and forcing them to tap out.
Whether you’re a beginner looking to expand your knowledge or an advanced practitioner seeking to add another devastating technique to your arsenal, this YouTube video on the Estima Lock is a must-watch. With Braulio Estima’s expert guidance and attention to detail, you’ll gain a deeper understanding of this highly effective knee bar attack and how to successfully implement it in your own BJJ game. Don’t miss out on the opportunity to learn from one of the best in the business!
