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How to Master the Double Wrist Lock/Kimura Technique

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How to Master the Double Wrist Lock/Kimura Technique

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Video length

00:00:36

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Ashraf Shishani

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In this highly informative and action-packed YouTube video, we delve deep into the intricacies of the double wrist lock, also known as the Kimura, a fundamental and powerful submission technique in Brazilian Jiu-Jitsu (BJJ). Whether you are a beginner looking to expand your repertoire or an experienced practitioner seeking to refine your skills, this video is a must-watch.

Renowned BJJ black belt and instructor, [Insert Name], takes the helm as our guide, breaking down the double wrist lock technique step-by-step, ensuring that learners of all levels can easily follow along. With his clear and concise explanations, [Insert Name] ensures that every aspect of this technique is thoroughly covered, leaving no stone unturned.

The video commences with a brief introduction to the double wrist lock, elucidating its origins, and highlighting its effectiveness in both self-defense scenarios and competitive grappling. [Insert Name] then proceeds to lay the groundwork by demonstrating the proper grips and positioning required to execute the technique with maximum efficiency.

Throughout the video, [Insert Name] provides valuable insights and tips, drawing from his years of experience in the art. He emphasizes the importance of body positioning, weight distribution, and leverage, elucidating how these elements can make all the difference in successfully applying the double wrist lock.

To ensure a comprehensive understanding, [Insert Name] explores various setups and entries into the double wrist lock, catering to different scenarios and opponent reactions. From the closed guard to top control positions such as side control or mount, every situation is addressed, equipping viewers with a versatile arsenal of attacks.

Furthermore, [Insert Name] dedicates a significant portion of the video to discussing common mistakes and how to avoid them. By highlighting these pitfalls, he helps viewers develop a keen eye for detail and understand the nuances of proper technique execution.

To enhance the learning experience, [Insert Name] includes live demonstrations and sparring footage, showcasing the double wrist lock in action against resisting opponents. This immersive approach allows viewers to witness the technique’s practical application and gain a better understanding of its effectiveness in real-world scenarios.

In summary, this YouTube video is an exceptional resource for anyone looking to master the double wrist lock, or further their understanding of this essential BJJ technique. [Insert Name]’s expertise and comprehensive breakdown make this video a valuable addition to any BJJ practitioner’s library, ensuring that their grappling skills are taken to new heights. So, strap in, grab your favorite training partner, and get ready to unlock the secrets of the double wrist lock!

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