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How to Execute the Omoplata from Bottom Full Guard in BJJ

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How to Execute the Omoplata from Bottom Full Guard in BJJ

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00:00:58

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Belt Level

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Evolve Mixed Martial Arts

BJJ | How To Omoplata From Bottom Full Guard

In this highly informative BJJ tutorial, we dive deep into the intricacies of executing the Omoplata submission from the bottom full guard position. Whether you’re a beginner looking to expand your submission arsenal or an experienced practitioner seeking to fine-tune your technique, this video is a must-watch.

The Omoplata is a highly effective shoulder lock that can catch your opponent off guard and secure you a victory, even from a seemingly disadvantageous position. From the bottom full guard, this technique allows you to neutralize your opponent’s attacks and transition into a dominant position.

Our expert instructor breaks down the entire process step by step, ensuring that you grasp each nuance and detail of the technique. He starts by explaining the key concepts and principles behind the Omoplata, giving you a solid foundation to build upon. He emphasizes the importance of maintaining control and leverage throughout the entire submission sequence.

Next, he demonstrates how to set up the Omoplata from the full guard, highlighting the proper grips and body positioning. He shows you how to break your opponent’s posture and create the necessary space to execute the technique. With his clear and concise explanations, you’ll quickly understand the mechanics behind each movement.

Throughout the video, our instructor offers valuable insights and troubleshooting tips to help you overcome common mistakes and obstacles. He addresses potential counters and how to adapt your strategy accordingly, ensuring that you stay one step ahead of your opponent.

To further enhance your understanding, our instructor also provides multiple variations and entries into the Omoplata. Whether your opponent is standing, kneeling, or posturing up, he demonstrates how to seamlessly transition into the submission from various scenarios.

As a bonus, this video includes live demonstrations and sparring footage to showcase the effectiveness of the Omoplata in real-life situations. By observing high-level practitioners applying the technique in live rolls, you’ll gain a deeper appreciation for its practicality and adaptability.

Whether you’re a dedicated BJJ practitioner or simply interested in learning more about this fascinating martial art, this comprehensive tutorial on executing the Omoplata from the bottom full guard is an invaluable resource. With its detailed explanations, helpful tips, and practical demonstrations, you’ll be able to add this powerful submission to your arsenal and elevate your grappling game to new heights.

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