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How to Execute the No Arm Triangle Technique with Romulo Barral

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How to Execute the No Arm Triangle Technique with Romulo Barral

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Video length

00:10:06

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

No Arm Triangle With Romulo Barral

In this highly informative and engaging YouTube video, Brazilian Jiu-Jitsu (BJJ) legend Romulo Barral takes us through the intricacies of the No Arm Triangle technique. With his wealth of experience and deep understanding of the sport, Barral provides invaluable insights and step-by-step instructions that will greatly benefit both beginners and advanced practitioners of BJJ.

The No Arm Triangle, also known as the “Ninja Choke,” is a highly effective submission that can catch opponents off-guard and secure victory in a match. Unlike traditional arm triangles, this technique does not require the use of the attacker’s arm to complete the chokehold. Instead, it primarily utilizes the attacker’s legs and body positioning to achieve the desired outcome.

Throughout the video, Barral breaks down the technique into its fundamental components, allowing viewers to grasp its mechanics easily. He emphasizes the importance of proper body alignment, weight distribution, and leverage to maximize the effectiveness of the No Arm Triangle. With clear demonstrations and concise explanations, Barral ensures that viewers gain a thorough understanding of each step involved.

One of the highlights of this video is Barral’s attention to detail. He covers various scenarios and potential pitfalls that practitioners may encounter while attempting the No Arm Triangle, providing invaluable troubleshooting advice. By addressing common mistakes and offering alternative approaches, Barral empowers viewers to adapt the technique to different situations and opponents.

Moreover, this video goes beyond just technique instruction. Barral also shares valuable insights into the strategic aspects of BJJ, discussing the ideal circumstances to employ the No Arm Triangle and its potential risks. By understanding the context and timing of this submission, practitioners can add it to their arsenal more effectively and with a higher chance of success.

Whether you are a beginner looking to expand your BJJ knowledge or an advanced practitioner seeking to refine your skills, this video is a must-watch. Barral’s expertise, combined with his clear communication style, ensures that viewers will gain a comprehensive understanding of the No Arm Triangle technique. By incorporating the teachings from this video into your training regimen, you will undoubtedly enhance your BJJ game and increase your chances of success on the mat.

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