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How to execute a collar sleeve to triangle choke and overhead sweep – Lachlan Giles

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How to execute a collar sleeve to triangle choke and overhead sweep – Lachlan Giles

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Video length

00:08:53

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Absolute MMA St Kilda - Melbourne

Collar sleeve to triangle choke and overhead sweep (Lachlan Giles)

In this highly informative and comprehensive YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) expert Lachlan Giles takes us on an exciting journey into the world of collar sleeve grips, showcasing the effective use of this technique to execute both the triangle choke and overhead sweep.

From the very beginning, Giles sets the stage by explaining the significance of the collar sleeve grip in BJJ. He emphasizes how mastering this grip can provide immense control over our opponent, paving the way for various submissions and sweeps. With his intricate knowledge and years of experience, Giles breaks down the technique into easily digestible steps, ensuring that even beginners can grasp its intricacies.

Starting with the collar sleeve grip, Giles meticulously explains how to establish a strong grip on your opponent’s collar, while simultaneously securing a firm grip on the sleeve of their arm. He demonstrates the importance of maintaining control throughout the technique, highlighting how a loose grip can lead to a failed submission attempt or sweep.

Moving forward, Giles dives into the intricacies of the triangle choke. With clarity and precision, he outlines the precise steps required to transition from the collar sleeve grip to a successful triangle choke. He covers key details such as foot positioning, hip movement, and maintaining a tight squeeze to effectively execute this powerful submission.

But the learning doesn’t stop there. Giles takes the technique to the next level by introducing the overhead sweep. With his expert guidance, he demonstrates how to transition seamlessly from the collar sleeve grip to a dominant position, allowing you to sweep your opponent and gain the upper hand in the match. Giles emphasizes the importance of timing, weight distribution, and maintaining control while executing the sweep.

Throughout the video, Giles’s teaching style is clear, concise, and easy to follow. He provides valuable insights and tips, sharing his wealth of knowledge to ensure that viewers understand the finer details of the technique. His passion for BJJ shines through, making even the most complex moves seem accessible to practitioners of all skill levels.

Whether you’re a BJJ enthusiast looking to expand your arsenal of techniques or a beginner seeking fundamental knowledge, this YouTube video by Lachlan Giles is an invaluable resource. With his exceptional teaching abilities and deep understanding of the collar sleeve to triangle choke and overhead sweep, Giles equips you with the tools needed to enhance your BJJ game and achieve success both on and off the mat.

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