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How to Execute a BJJ Side Control to North South Choke with Casey Jones for an Effective Submission

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How to Execute a BJJ Side Control to North South Choke with Casey Jones for an Effective Submission

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00:00:52

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Gi, No Gi, MMA

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Youtube Channel

Stuart Tomlinson

BJJ Side Control to North South Choke with Casey Jones

In this highly informative and practical BJJ tutorial, we delve into the intricacies of executing a flawless Side Control to North South Choke with the immensely skilled Casey Jones. Whether you are a beginner looking to expand your Brazilian Jiu-Jitsu repertoire or an experienced practitioner aiming to sharpen your technique, this video is an absolute must-watch.

Casey Jones, a renowned BJJ expert with years of experience both on the mat and as an instructor, begins by thoroughly explaining the fundamental concepts and principles behind the Side Control position. He emphasizes the importance of controlling your opponent’s hips and shoulder, effectively immobilizing them and limiting their options for escape. With clear and concise instruction, he demonstrates proper body positioning, weight distribution, and subtle adjustments that can make all the difference in maintaining a dominant side control.

Once the groundwork for a solid side control has been established, Casey seamlessly transitions to the North South Choke, a highly effective submission that catches many opponents off guard. He breaks down the technique step by step, ensuring that viewers grasp the finer details and nuances that make it so devastatingly efficient.

Throughout the video, Casey provides invaluable insights into timing, leverage, and the importance of maintaining constant pressure on your opponent. He shares numerous tips and tricks that can turn an average choke attempt into a fight-ending maneuver. By paying close attention to his explanations and demonstrations, even those with limited experience in BJJ can grasp the mechanics of the technique and apply it successfully in their own training sessions or competitions.

What truly sets this tutorial apart is Casey’s ability to cater to practitioners of all skill levels. He not only offers variations and adjustments for different body types and sizes but also provides troubleshooting advice for common mistakes that can hinder the success of the technique. By addressing potential obstacles and offering alternative approaches, Casey ensures that this tutorial is accessible and beneficial to a broad range of practitioners.

Whether you are a dedicated BJJ enthusiast, a competitive athlete, or simply looking to expand your knowledge of martial arts, this Side Control to North South Choke tutorial with Casey Jones is a treasure trove of information. With its clear instruction, expert insights, and practical demonstration, this video will undoubtedly take your BJJ game to new heights. So, grab your gi, hit the mat, and prepare to add this powerful technique to your arsenal!

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