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How to Escape the Paper Cutter Choke in BJJ: Essential Techniques for Grappling and Brazilian Jiu-Jitsu

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How to Escape the Paper Cutter Choke in BJJ: Essential Techniques for Grappling and Brazilian Jiu-Jitsu

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Video length

00:00:34

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

John Connors, Old Man BJJ Black Belt

Paper Cutter Choke ESCAPE #bjj #grappling #jiujitsu #brazilianjiujitsu

In this BJJ (Brazilian Jiu-Jitsu) tutorial, we dive into the intricacies of a highly effective technique known as the “Triangle Choke.” This submission hold is a staple in the BJJ arsenal, and mastering it can significantly enhance your grappling skills.

The video begins with an introduction to the triangle choke, explaining its concept and application in various situations. The instructor provides a step-by-step breakdown of the technique, ensuring that even beginners can follow along. He emphasizes the importance of proper positioning, angles, and leverage to maximize the effectiveness of the choke.

As the demonstration progresses, the instructor highlights key details and common mistakes to avoid. He explains the significance of controlling your opponent’s posture and positioning their arm correctly to set up the triangle choke. By carefully illustrating each step, he ensures that viewers understand the mechanics behind the technique.

Throughout the video, the instructor offers valuable tips and insights to enhance the effectiveness of the triangle choke. He explains how to adjust your grip, increase pressure, and maintain control, enabling you to secure the submission in live rolling or competition scenarios. Additionally, he shares variations and setups for the triangle choke from different positions, such as the guard, mount, or side control, making the tutorial applicable to practitioners of all levels.

To further aid viewers’ understanding, the instructor incorporates live demonstrations and drills with a training partner. By doing so, he showcases how the triangle choke can be seamlessly integrated into a fluid grappling sequence. This practical application helps viewers visualize how the technique can be utilized in real-world scenarios, enhancing their ability to execute it effectively.

The tutorial also includes troubleshooting sections, addressing common difficulties practitioners may encounter while attempting the triangle choke. The instructor provides solutions and alternative options, ensuring that viewers can adapt the technique to different situations and opponents.

Whether you are a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your triangle choke, this comprehensive tutorial provides valuable insights and techniques to elevate your BJJ game. By mastering the triangle choke, you will gain a versatile and potent weapon in your grappling arsenal, capable of securing submissions and dominating your opponents on the mat. So, grab your gi, roll out your mat, and join us on this journey to unlock the secrets of the triangle choke.

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