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How to Escape Side Control with a Triangle Choke: A Step-by-Step Guide

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How to Escape Side Control with a Triangle Choke: A Step-by-Step Guide

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Video length

00:00:35

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

ZombieProofBJJ

Triangle from side control

In this highly informative and practical YouTube video, we delve into the intricacies of a powerful Brazilian Jiu-Jitsu technique: the Triangle from side control. Whether you’re a beginner or an experienced practitioner, this technique is an invaluable addition to your arsenal.

Starting from a dominant position in side control, our expert instructor breaks down the step-by-step process of setting up and executing this submission. By mastering this technique, you’ll be able to effortlessly transition from controlling your opponent to swiftly submitting them with the triangle choke.

Throughout the video, the instructor emphasizes the importance of proper body positioning and leverage, ensuring maximum effectiveness of the technique. They provide detailed explanations and demonstrations, making it easy for viewers to follow along and grasp the key concepts.

One of the key elements of the Triangle from side control is maintaining control and pressure on your opponent while securing the triangle position. Our instructor demonstrates various grips and grips switches that will enable you to maintain control over your opponent’s head and arm, preventing any potential escapes.

As the video progresses, the instructor reveals common mistakes and pitfalls that practitioners often encounter when attempting this technique, and offers valuable tips on how to avoid them. They also provide alternative setups and variations to suit different body types and situations, ensuring that viewers can adapt the technique to best suit their own style and needs.

In addition to the technical aspects, this video also highlights the importance of timing and fluidity in executing the Triangle from side control. By understanding the underlying principles behind this technique, you’ll be able to seamlessly flow from one move to the next, increasing your chances of successfully finishing the submission.

Whether you’re a dedicated practitioner looking to expand your knowledge or a beginner eager to learn effective submissions, this YouTube video is a must-watch. With its clear and concise instruction, accompanied by detailed demonstrations, you’ll gain a comprehensive understanding of the Triangle from side control, empowering you to take your Brazilian Jiu-Jitsu game to the next level. Don’t miss out on this opportunity to enhance your skills and dominate your opponents on the mat!

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