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How to Effectively Defend a Juji-Gatame Armbar in Jiu-Jitsu

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How to Effectively Defend a Juji-Gatame Armbar in Jiu-Jitsu

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Video length

00:00:33

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

The Placid Fighter

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In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique that every practitioner should have in their arsenal: Defending an Extended 3/4 Armbar, also known as Juji-Gatame.

As BJJ enthusiasts, we understand the importance of mastering various techniques to both effectively attack and defend against opponents. The armbar is one such move that can be devastating if executed correctly. However, as with any technique, there are countermeasures and defenses that can be employed to turn the tables in your favor.

In this video, our experienced BJJ instructor takes you through the step-by-step process of defending against an extended 3/4 armbar. We break down the technique into its fundamental components, ensuring that even beginners can grasp the concepts and apply them effectively.

First, we explore the basic positioning and grip requirements necessary for a successful armbar. By understanding how your opponent sets up the attack, you can preemptively defend against it. Our expert instructor shares invaluable insights into identifying the telltale signs of an impending armbar, enabling you to react swiftly.

Next, we guide you through the specific defenses and counters to neutralize the armbar threat. From grip breaks to proper posture adjustments, you’ll learn how to create space and limit your opponent’s control over your arm. Our instructor emphasizes the importance of staying calm and composed during the defense, as panicking or rushing can often lead to further vulnerability.

Throughout the video, we provide key tips and tricks to enhance your understanding and execution of the technique. By comprehensively explaining the mechanics behind the defense, we aim to empower you with the knowledge required to confidently defend against the extended 3/4 armbar.

Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to fine-tune your defense game, this video offers valuable insights and practical demonstrations. Our goal is to equip you with the skills necessary to not only defend against the armbar but also gain a positional advantage over your opponent.

So, join us on this exciting journey into the world of BJJ as we explore the nuances of defending against an extended 3/4 armbar (Juji-Gatame). Don’t miss out on this opportunity to enhance your martial arts knowledge and take your BJJ skills to the next level.

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