3 Simple Ways to Counter the Double Under Pass
In this highly informative and practical YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore three simple yet effective ways to counter the dreaded double under pass. Whether you’re a beginner looking to improve your defense or an experienced practitioner seeking to expand your arsenal, this video is a must-watch for anyone interested in enhancing their BJJ skills.
The double under pass is a common technique used by opponents to pass the guard and gain a dominant position. It involves the opponent securing both of their arms underneath your legs, effectively immobilizing your hips and making it difficult for you to defend or escape. However, with the techniques showcased in this video, you’ll learn how to turn the tables and regain control of the situation.
Our experienced BJJ instructor takes you through each counter in a step-by-step manner, ensuring that you understand and grasp the intricacies of the technique. The first counter focuses on utilizing the power of frames and creating space between you and your opponent, allowing you to regain control and prevent the pass from happening. Through a series of precise movements and leveraging your body positioning, you’ll learn how to effectively neutralize the double under pass.
Moving on, the second counter introduces you to the concept of hip escapes and utilizing your legs as a powerful tool for defense. By implementing the correct hip movement and maintaining constant pressure on your opponent, you’ll learn how to create openings and opportunities to escape the double under pass. This counter emphasizes the importance of timing and precision, ensuring that you can execute the technique flawlessly.
Lastly, the third counter focuses on utilizing a submission-based defense to thwart the double under pass. By capitalizing on your opponent’s vulnerability, you’ll learn how to transition smoothly into a submission hold, forcing them to abandon their pass attempt and potentially securing a victory for yourself. This counter is particularly useful for those who are confident in their submission skills and want to take their defense to the next level.
Throughout the video, our instructor provides in-depth explanations, demonstrations, and insightful tips to ensure that you grasp the techniques effectively. Additionally, the video includes multiple angles and slow-motion replays, allowing you to study and analyze each counter in detail.
Whether you’re a BJJ enthusiast, competitor, or simply interested in self-defense, this comprehensive video on countering the double under pass is a valuable resource that will undoubtedly enhance your skills on the mat. So grab your gi, roll out your mat, and get ready to level up your BJJ game with these three simple, yet game-changing techniques.
