3 Simple Ways to Counter the Double Under Pass
In this highly informative and practical YouTube video, we dive into the world of Brazilian Jiu-Jitsu (BJJ) to explore three simple yet effective ways to counter the double under pass. The double under pass is a common technique used by opponents to pass the guard and gain a dominant position, but with the right knowledge and skill, you can easily turn the tables on your opponent.
Our expert BJJ practitioner and instructor, who has years of experience on the mats, breaks down each counter technique step-by-step, making it easy for both beginners and advanced practitioners to follow along and implement in their own training sessions.
The first counter technique focuses on maintaining a strong and active guard while preventing your opponent from getting a tight grip on your legs. By using proper hip movement and grip control, you will learn how to create space and disrupt your opponent’s balance, making it difficult for them to execute the double under pass. Our instructor provides invaluable tips and tricks on how to stay one step ahead and effectively neutralize this common pass.
Moving on to the second counter technique, we explore the concept of framing and leverage. By utilizing your arms and framing against your opponent’s shoulders, you can create a strong barrier that prevents them from successfully executing the double under pass. Our instructor breaks down the mechanics of this counter, emphasizing the importance of timing and positioning to maximize its effectiveness. With regular practice, you’ll be able to confidently defend against the double under pass and maintain control in the fight.
Finally, we delve into the third counter technique, which involves taking advantage of your opponent’s momentum and redirecting their energy. By using proper timing and footwork, you can exploit their movement and transition into a more advantageous position. Our instructor provides detailed explanations and demonstrations, ensuring that you grasp the subtleties of this counter technique and can seamlessly apply it during live rolling or competition.
Throughout the video, our instructor shares valuable insights and personal experiences, enhancing your understanding of the techniques and their practical applications. Whether you’re a beginner looking to expand your defensive arsenal or an advanced practitioner seeking to refine your skills, this video offers a wealth of knowledge and techniques for countering the double under pass.
So, grab your gi, clear some space, and join us on this exciting journey into the world of BJJ as we equip you with three simple yet highly effective ways to counter the double under pass. Improve your defensive game, gain the upper hand, and become a more well-rounded BJJ practitioner. Let’s roll!
