Jiu Jitsu – Rubber Guard / Omoplata Defence
In this informative BJJ video, we delve into the intricacies of the Rubber Guard and Omoplata Defense techniques. If you’re a Brazilian Jiu-Jitsu practitioner looking to expand your arsenal and improve your defensive skills, this tutorial is a must-watch.
The Rubber Guard is a highly effective and versatile technique that allows you to control your opponent from the bottom position while minimizing their ability to attack. Developed by Eddie Bravo, this technique involves using your legs to trap and control your opponent’s arm, preventing them from passing your guard or launching any significant attacks. By utilizing the flexibility and strength of your legs, you can keep your opponent at bay and create opportunities for submissions or sweeps.
Throughout this video, our experienced BJJ instructor breaks down the Rubber Guard technique step by step, ensuring that even beginners can understand and implement it effectively. From establishing a solid guard to transitioning into various Rubber Guard positions such as the Mission Control or the Zombie, you’ll learn the key details and grips that make this technique so effective. Furthermore, our instructor offers insightful tips and common mistakes to avoid, ensuring that you can execute the Rubber Guard with maximum efficiency.
The second part of this video focuses on the Omoplata Defense, a crucial skill that every BJJ practitioner should possess. The Omoplata is a powerful shoulder lock that can be extremely challenging to escape from once your opponent has it locked in. However, by mastering the Omoplata Defense, you can effectively neutralize this dangerous submission attempt and turn the tide in your favor.
Our instructor demonstrates various Omoplata Defense techniques, teaching you how to avoid getting caught in the submission and regain control of the match. You’ll learn how to anticipate and react to your opponent’s movements, effectively countering the effectiveness of the Omoplata. By understanding the mechanics and leverage involved in this defense, you’ll be able to escape from even the tightest of Omoplatas.
Whether you’re a beginner or an experienced BJJ practitioner, this video offers valuable insights and techniques that can take your game to the next level. By mastering the Rubber Guard and Omoplata Defense, you’ll become a more well-rounded and formidable opponent on the mats. So, join us in this instructive journey and enhance your BJJ skills today!
