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How to Defend Against Ouchi Gari in Grappling University

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How to Defend Against Ouchi Gari in Grappling University

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Video length

00:03:06

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Grappling University

Counter To Ouchi Gari | Grappling University

In this exciting episode of Grappling University, we delve into the world of Brazilian Jiu-Jitsu (BJJ) with a focus on a highly effective counter to the popular technique known as Ouchi Gari. Whether you are a beginner or an advanced practitioner, this video is guaranteed to enhance your grappling skills and take your BJJ game to the next level.

The Ouchi Gari, also known as the inner reap or major inner reap, is a fundamental and widely used throw in both BJJ and Judo. It involves using the attacker’s leg to reap their opponent’s supporting leg, causing them to lose balance and ultimately bringing them down to the mat. However, as with any technique, there are always ways to counter and neutralize it effectively.

In this instructional video, our experienced BJJ instructor breaks down the counter to Ouchi Gari in a step-by-step manner, ensuring that even those new to the art can follow along easily. He begins by explaining the principles behind the counter, highlighting the importance of timing, body positioning, and leverage in successfully executing it.

The video then progresses into the practical application of the counter, with the instructor demonstrating the technique in real-time against a resisting opponent. He emphasizes the importance of using one’s own body weight and momentum to disrupt the attacker’s balance and prevent them from executing the Ouchi Gari effectively.

Throughout the video, the instructor provides valuable insights and tips on common mistakes to avoid, ensuring that viewers can learn from the best and refine their technique accordingly. He also offers alternative options and variations of the counter, allowing practitioners to adapt and personalize the move to suit their own style and preferences.

Grappling University prides itself on delivering high-quality BJJ instruction, and this video is no exception. With its clear and concise explanations, detailed demonstrations, and expert guidance, it is a valuable resource for anyone looking to expand their BJJ repertoire and improve their overall grappling skills.

So whether you are a BJJ enthusiast, a competitive fighter, or simply someone looking to learn effective self-defense techniques, this video is a must-watch. Join us at Grappling University and take your BJJ game to new heights with this comprehensive tutorial on countering the Ouchi Gari.

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