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How to Cross Choke from the Back Using Your Own Lapel

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How to Cross Choke from the Back Using Your Own Lapel

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Video length

00:00:11

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Eduardo Fraga BJJ

Use Your Own Lapel to Cross Choke from the Back

In this exciting and informative BJJ tutorial, we dive deep into the art of Brazilian Jiu-Jitsu to explore a highly effective technique known as the “Use Your Own Lapel to Cross Choke from the Back”. This technique is a game-changer when it comes to dominating your opponent from a dominant position and securing a submission.

The video begins with a brief introduction to the concept of the lapel and its significance in BJJ. The instructor then proceeds to demonstrate step-by-step how to execute the “Use Your Own Lapel to Cross Choke from the Back” technique with utmost precision and efficiency.

To begin, the instructor emphasizes the importance of establishing a strong back control position. Through clear and concise instructions, he guides you on how to secure the back control, maintaining a tight grip on your opponent’s collar and ensuring proper control over their upper body.

Once the back control is established, the instructor introduces the ingenious use of your own lapel to execute a devastating cross choke. He explains how to efficiently feed your lapel to your opposite hand, creating a tight loop around your opponent’s neck. With a deep understanding of leverage and pressure, he demonstrates how to apply the choke by subtly adjusting your body position and utilizing the lapel to restrict your opponent’s breathing.

Throughout the tutorial, the instructor provides valuable insights and tips on how to maximize the effectiveness of the technique. He emphasizes the importance of maintaining control and pressure throughout the execution, as well as how to overcome common defensive reactions from your opponent.

This video is suitable for practitioners of all levels – from beginners to advanced students – as it breaks down the technique into easily digestible steps. The instructor’s clear and concise explanations, coupled with close-up shots and slow-motion replays, ensure that you grasp the intricacies of the technique and can implement it successfully during live training or competition.

By the end of this comprehensive tutorial, you will have added a powerful weapon to your BJJ arsenal, enabling you to dominate your opponents from the back and secure a submission with the “Use Your Own Lapel to Cross Choke from the Back” technique. Don’t miss out on this opportunity to enhance your BJJ skills and take your game to the next level!

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