Ninja Choke / Defendiendo el derribo a una pierna / Mario Delgado.
In this highly informative and engaging YouTube video, Brazilian Jiu-Jitsu black belt Mario Delgado demonstrates the highly effective Ninja Choke technique, as well as how to defend against a single leg takedown. Whether you are a beginner looking to expand your BJJ repertoire or a seasoned practitioner wanting to refine your skills, this video is a must-watch.
The Ninja Choke, also known as the guillotine choke, is a submission hold that can be executed from various positions. Mario Delgado starts off by explaining the proper set-up and mechanics of this technique, ensuring that even those new to BJJ can easily follow along. He breaks down the step-by-step process, highlighting key details and adjustments that can make all the difference in successfully applying the choke.
Throughout the video, Mario emphasizes the importance of maintaining control and positioning while executing the Ninja Choke. He demonstrates how to secure a deep grip around the opponent’s neck and arm, effectively cutting off their blood flow and air supply. By carefully explaining the leverage and pressure points involved, Mario helps viewers understand the underlying principles and mechanics behind this technique.
In addition to teaching the Ninja Choke, Mario also covers defense against a single leg takedown. He shows how to react quickly and effectively when an opponent attempts to take you down by grabbing one of your legs. With clear instructions and demonstrations, he outlines various counter techniques and strategies to maintain balance and regain control of the situation.
What sets this video apart is Mario’s teaching style, which combines technical expertise with a passion for sharing his knowledge. He provides valuable insights, tips, and troubleshooting advice based on his years of experience in BJJ. His clear and concise explanations, coupled with his ability to break down complex movements, make this video accessible and beneficial for practitioners of all skill levels.
Whether you are a BJJ enthusiast, an aspiring competitor, or simply someone interested in self-defense techniques, this YouTube video by Mario Delgado is an invaluable resource. With his expertise and engaging teaching style, he empowers viewers to add the Ninja Choke to their arsenal, while also equipping them with the necessary skills to defend against a single leg takedown. Don’t miss out on the opportunity to learn from a seasoned black belt and take your BJJ game to the next level.
