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How to Adjust Shoulders for Effective BJJ Arm Triangle Chokes

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How to Adjust Shoulders for Effective BJJ Arm Triangle Chokes

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Video length

00:05:56

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Chewjitsu

Simple Shoulder Adjustment to Tighten Up BJJ Arm Triangle Chokes

In this informative and practical YouTube video, we delve into the intricacies of a simple yet effective shoulder adjustment technique that can greatly enhance your BJJ arm triangle chokes.

The arm triangle choke is a highly effective submission that can often catch your opponent off guard, leading to a quick victory. However, sometimes even the most experienced practitioners struggle to fully tighten the choke and secure the tap. That’s where this shoulder adjustment comes into play, providing you with the little extra edge you need to finish the submission.

Our expert BJJ instructor begins by breaking down the mechanics of the arm triangle choke, ensuring that even beginners can follow along and understand the foundation of the technique. He emphasizes the importance of proper positioning, grip control, and maintaining a strong base to set up the choke effectively.

Once the basics are covered, the instructor seamlessly transitions into explaining and demonstrating the shoulder adjustment. He explains how by simply shifting your shoulder placement, you can create a tighter squeeze and increase the pressure on your opponent’s neck, making it much more difficult for them to escape or endure the choke.

Throughout the video, the instructor provides valuable insights and tips, addressing common mistakes and offering alternative approaches to the adjustment based on your opponent’s reactions. He emphasizes the importance of maintaining control and keeping the correct angle to maximize the effectiveness of the choke.

The demonstrations are clear and concise, with the instructor highlighting key details and adjustments to ensure proper execution. Slow-motion replays and close-ups further enhance the viewer’s understanding, making it easier to replicate the technique during training sessions.

Whether you are a beginner looking to improve your arm triangle choke or an experienced practitioner seeking to refine your technique, this video is a valuable resource. By implementing this simple shoulder adjustment, you can take your BJJ arm triangle chokes to the next level, increasing your success rate on the mats.

So, grab your gi, roll out your mat, and join us in mastering this simple yet game-changing shoulder adjustment technique for tightening up your BJJ arm triangle chokes. Don’t miss out on the opportunity to add another potent weapon to your submission arsenal!

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