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Harai Goshi: Mastering the Sweeping Hip Throw with Vlad Koulikov and Mike Palladino

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Harai Goshi: Mastering the Sweeping Hip Throw with Vlad Koulikov and Mike Palladino

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Video length

00:04:54

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Old Man Strength

Harai Goshi-Sweeping Hip Throw with Vlad Koulikov and Mike Palladino

In this highly informative and engaging YouTube video, Brazilian Jiu-Jitsu (BJJ) experts Vlad Koulikov and Mike Palladino showcase the intricacies of the Harai Goshi-Sweeping Hip Throw. As seasoned practitioners and instructors, they bring their wealth of knowledge and experience to effectively break down this powerful technique.

Starting with a brief introduction, Vlad and Mike emphasize the importance of a strong foundation in BJJ and the significance of mastering fundamental techniques. They then delve into the specifics of the Harai Goshi-Sweeping Hip Throw, providing step-by-step instructions that are easy to follow for both beginners and more advanced practitioners.

Throughout the video, Vlad and Mike pay meticulous attention to detail, highlighting the key points that make this technique so effective. They demonstrate the proper grips, body positioning, and footwork required to execute the Harai Goshi-Sweeping Hip Throw flawlessly. Their clear explanations and visual cues make it easy for viewers to grasp and replicate the technique.

To further enhance the learning experience, Vlad and Mike provide valuable insights and tips on timing, leverage, and weight distribution. They also share common mistakes to avoid, ensuring that practitioners can refine their execution and maximize the efficiency of the Harai Goshi-Sweeping Hip Throw.

Additionally, Vlad and Mike offer practical applications and variations of the Harai Goshi-Sweeping Hip Throw, demonstrating how it can be seamlessly integrated into different scenarios during sparring or competition. By showcasing real-life examples, they help viewers understand the versatility and adaptability of this technique.

Throughout the video, Vlad and Mike maintain an engaging and conversational tone, fostering a comfortable learning environment. They encourage viewers to ask questions and explore different possibilities, fostering a sense of community and collaboration within the BJJ community.

In summary, this YouTube video featuring Vlad Koulikov and Mike Palladino is a must-watch for anyone interested in mastering the Harai Goshi-Sweeping Hip Throw in BJJ. With their expertise and attention to detail, Vlad and Mike provide viewers with a comprehensive breakdown of the technique, enabling practitioners to enhance their skills and elevate their game on the mat. Whether you are a beginner or an advanced practitioner, this video is sure to offer valuable insights and take your BJJ abilities to new heights.

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