ESCAPING KNEE ON BELLY by Gordon Ryan
In this highly informative and detailed YouTube video, world-renowned Brazilian Jiu-Jitsu (BJJ) black belt and ADCC champion, Gordon Ryan, breaks down the intricacies of the Escaping Knee on Belly technique. If you’ve ever found yourself trapped in this precarious position during a BJJ match, then this video is an absolute must-watch.
Knee on Belly is a dominant top position in BJJ, where the attacker places their knee on the opponent’s stomach, applying significant pressure and restricting their movement. Escaping this position requires a combination of technique, timing, and understanding of the leverage points involved, and Gordon Ryan is here to guide you through it step by step.
Throughout the video, Gordon showcases his exceptional knowledge and expertise, explaining the fundamental concepts behind the Escaping Knee on Belly technique. He delves into the importance of hip mobility, weight distribution, and grip fighting, providing you with invaluable insights that will undoubtedly elevate your BJJ game.
Starting with the basics, Gordon demonstrates how to create space and relieve the pressure by utilizing effective hip movement. He emphasizes the significance of creating angles to disrupt the attacker’s base and control, allowing you to regain a more advantageous position. With his clear and concise explanations, even beginners will find it easy to follow along and implement these techniques into their training.
As the video progresses, Gordon covers various scenarios and counters, showcasing his exceptional problem-solving skills. He explores different grips and their applications, teaching you how to break your opponent’s grip to gain the upper hand. Additionally, he demonstrates several escapes depending on whether your opponent is applying shoulder pressure, crossface, or other variations of the Knee on Belly position.
What sets this video apart is Gordon Ryan’s ability to explain complex techniques in a manner that is easily digestible for practitioners of all levels. His attention to detail and comprehensive breakdown of each step ensures that you will gain a deep understanding of the technique, enabling you to execute it successfully in live rolling or competition.
Whether you’re a white belt looking to expand your knowledge or an experienced grappler aiming to refine your technique, this YouTube video by Gordon Ryan on Escaping Knee on Belly is a must-watch. Prepare to enhance your BJJ game and add another valuable technique to your arsenal. So grab your gi, hit the mat, and let Gordon guide you through this essential BJJ technique that will undoubtedly revolutionize your grappling journey.
