INSIDE ELBOW ESCAPE From BOTTOM MOUNT by Gordon Ryan
In this highly informative and in-depth YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) practitioner Gordon Ryan reveals the secrets behind the “Inside Elbow Escape” technique from the bottom mount position.
The bottom mount is a highly disadvantageous position in BJJ, where the opponent has achieved full control over you by straddling your torso and pinning your shoulders to the ground. Escaping from this position is crucial for any BJJ practitioner, and the inside elbow escape is a highly effective tool to have in your arsenal.
Gordon Ryan, known for his exceptional technical knowledge and ability to break down complex techniques, takes the viewers through a step-by-step breakdown of the inside elbow escape. He begins by explaining the fundamental principles behind the technique, emphasizing the importance of maintaining proper posture and staying calm under pressure.
Throughout the video, Gordon Ryan provides detailed explanations of the key movements and precise timing required for a successful inside elbow escape. He demonstrates how to use your hips and shoulders in a coordinated manner to create space and disrupt your opponent’s balance. By effectively utilizing leverage and weight distribution, he shows how to turn the tables and regain control of the position.
One of the strengths of this video is Gordon Ryan’s ability to anticipate and address common mistakes that practitioners make when attempting the inside elbow escape. He emphasizes the importance of staying patient and not rushing the escape, as well as the need to anticipate your opponent’s reactions and adjust your movements accordingly.
As the video progresses, Gordon Ryan delves into variations and counters to the inside elbow escape, providing valuable insight into how to adapt the technique to different scenarios and opponent reactions. He shares useful tips and tricks that could greatly enhance your success rate when attempting this escape in live rolling or competition settings.
Whether you are a beginner looking to add a new escape to your BJJ toolkit or an experienced practitioner seeking to refine your existing technique, this YouTube video by Gordon Ryan is an invaluable resource. With its clear explanations, detailed breakdowns, and practical demonstrations, it offers a comprehensive guide to mastering the inside elbow escape from the bottom mount position. Don’t miss out on the opportunity to learn from one of the best in the sport!
